Protein Shakes

Hello Eveyone I had my surgery on 10/4 and was having trouble getting in all of my protein. (minimum 60 grms/day). I tried the protein shakes and YUCK!!! That was until I went to my surgeons last support group meeting. A lady that had the surgery the same day I did told me of a protein powder she had found that she loved. It is called Sport Pharma and found at Costco. It only costs $20 and mixes with only 5ozs of water. It gives you 22 grms of protein and only 2 grms of sugar. I got the Chocolate flavor and it is so yummy! It is not gritty like other powders I have tried. I just thought I would share that with you all. Definitely worth a try. Very Yummy!

Thanks for sharing...I'm having a hard time too....! I'll try it... Celia