What did you eat today???

Hi everybody....! Let's get an idea of how we're doing... Brkfast- Snack- Lunch- Snack- Vitamins-- Water--- Exercise-- Mood---

Brkfast- Cream of corn Snack-Protein Shake :puke: Lunch- Cream of "Flor de Calabaza" Snack-Protein Shake :puke: Dinner- Cream of Chile Poblano Vitamins-- yes Water--- not too much Exercise--45 mins!! 30 on treadmill & 15 on stationary bicycle Mood---sleepy

Brkfast- 3 oz. Chinese Turnip Cake Snack-3 oz. Orange Sherbert Yogurt Lunch-4 oz. Sirloin burger soup Snack-1 paper-thin slice of roast beef with light swiss cheese wedge Dinner - Don't know yet! Vitamins--Chewed nasty supplement Water--- working on 20 ounces, hope to get in at least another 16 by bedtime! Exercise-- -0- Mood--- happy and a little tired

Wow everything you ate sounds delicious!!!! What's a Chinese Turnip Cake?

I am doing really bad with this, especially today. Tomorrow, I am going to really try harder! I am just so tired of being sick at my stomach, and being so so weak and tired. So here is exactly what I ate today... Brkfast- vegetable beef soup, all the broth, picked out the beef and the green beans, and ate those too Snack- Fruit popsicle, NSA Lunch-3 oz chocolate SF Pudding Snack- Dinner- 1 WHOLE grilled cheese sandwich, I totally suck.. i know... but I have to admit, I have felt very good since I ate it.. it didn't make me sick. But my NUT says no carbs until 6 months. I wish I knew what makes me give in to these things and sabatoge myself. I think I am going to find a psych that can help me thru this and help me deal.... but that will have to wait until monday. Vitamins-- yes Water--- barely 24 oz Exercise-- HA! I can barely get out of bed to take care of my kids! Mood--- Pissed off Theresa 314/280/267/145 consult/preop/now/someday

Theresa ...I'm sorry to hear you're going through a hard time. We will all eat something we shouldn't sooner or later, so just relax, and tomorrow will be another day, the good thing is, it didn't make you dump..! Try to drink more water or the protein shakes, those make me feel full even though I hate them.. Big Hug Celia

Girl if I could eat even HALF a grilled cheese I would be excited! You know, that's not such a bad thing to eat. Use multigrain toast and try to have only half maybe? Don't be so hard on yourself and maybe find another NUT... NOT ALL CARBS ARE NOT BAD!! I don't care what they say. Your brain needs CARBS to function which is probably why your moods are so bad (been there, done that). If you could have stuck to an ALL PROTEIN diet you wouldn't have needed surgery right? Hang in there, you are NOT BAD!!! HUGS, Vi

Theresa, Don't beat yourself up over it! Just keep going and this too shall pass. I've ate a few things I shouldn't eat too, but I'll taste it to satisfy myself and move on. That's why we're here to support one another. Keep your head up. Keke

TAKE IT EASY ON YOURSELF, MS THERESA!!!!! WE WILL ALLLLLLLL HAVE THOSE DAYS ... IT'S A GAME OF BALANCE & ALL OF US ARE "OFF BALANCE" BECAUSE THIS IS SO RADICAL A CHANGE & WE'RE ALL NEWBIES ... WE HAVE A LIFETIME OF GETTING THIS RIGHT, SO PUT YOUR FEET UP & TAKE A BREAK ... THEN, START FRESH TOMORROW! STAY IN THE GAME FOR THE LONG HAUL!!!!!!!! PUT A COUPLE MORE MONTHS UNDER OUR BELTS & WE'LL SUPRISE OURSELVES. GOD BLESS YOU DAWN & NICK

don't feel bad i had a grilled cheese sandwich since my surgery..i could only eat the whole thing if it had diet bread with fat free cheese and mazola non stick butter spray...i tried to eat a grilled chees from sonic but it made me sick...they didn't do light butter...however, i am down 43 lbs and 5 weeks into my surgery...it is still hard for me to drink much but i can drink strawberry lemonade sf koolaid and tea which helps to get more liquid..good luck. cheryl