2 weeks out..how many calories a day?

jennfraker
on 11/9/05 3:01 am - OH
Hey all.. I am just wondering how many calories you are all consuming at this point? Jenn
Sheryl G.
on 11/9/05 3:34 am - Princeton, IA
Jenn, At two weeks out I was getting 400-600 calories per day. The nutritionist said I really needed to get it up to 600-800 in weeks 3-5. By week 6, they want us at around 1000 calories/day. The last few days, I've had right around 750 cals. Sheryl
jennfraker
on 11/9/05 6:40 am - OH
Sheryl.. This is all so scary..I was getting about 650-700 the last two days and I called my surgeons office today and they said that is too much. I was basically just trying to get in all of my protein..which now that I can eat tuna and eggs it will be a bit easier. I just don't want to mess this thing up...I think we all have that fear, huh? Thank you for answering!!! Jenn
LADY D *
on 11/9/05 7:08 pm - SUMMERVILLE, SC
DID THEY TELL YOU WHAT CALORIE COUNT YOU SHOULD BE AT ... AT SO MANY WEEKS OUT, MS JENN? WHAT WAS THEIR REASON FOR 650-700 CALORIES BEING TOO MUCH? WERE YOU STILL LOSING WEIGHT ON THAT AMOUNT OF CALORIES? INTERESTING. GOD BLESS YOU DAWN & NICK
LADY D *
on 11/9/05 5:33 am - SUMMERVILLE, SC
12 DAYS OUT & ABOUT 400 CALORIES A DAY.
marcia w.
on 11/9/05 5:54 am - Northwest, IN
I will be 2 weeks out tomorrow and today I tried to do the B, S, L, S, D, S, like my dietician has suggested. So, I had/ will have: B - 1 C. HP Carnation Instant Breakfast 215 cal 22 g pro S - 1/2 C. protein shake 100 cal 14 g pro L - 1/2 C. cottage cheese 80 cal 13 g pro 1/4 C. pureed peaches 15 cal .5 g pro S - 1/4 C. pureed peaches 15 cal .5 g pro D - 1 C. protein shake 200 cal 28 g pro S- SF fudsicle 40 cal 1 g pro TOTAL 665 CAL. 79 g. protein I will be eating this until I go to soft foods next week. I think I will cut the dinner shake in half every other day, though. So, tomorrow I will have 565 calories and only 65 g of protein (that's my minimum). I am also able to drink 40 oz of water, the other 24 oz I get from my food and drinks. Marcia 251/235.5/130
jennfraker
on 11/9/05 6:43 am - OH
Marcia.. I totally can't eat that much, which makes me worry.....it seems like a full-time job!!!! Rite now I am eating 1/4 cup about 3 times a day. I sure hope this is normal for me..... Jenn congrats on your weight loss!!!! You are doing well.
LADY D *
on 11/9/05 7:41 pm - SUMMERVILLE, SC
I'M ONLY EATING ABOUT 1/4 CUP TWICE A DAY + H-P PUDDINGS & PROTICA SO YOU'RE ABLE TO EAT MORE REAL FOOD THAN I CAN. SOUNDS LIKE YOU ARE PROGRESSING WELL, MS JENN. GOD BLESS YOU DAWN & NICK
Shrinking.Violet
on 11/9/05 9:28 pm - Cold Spring, NY
Ok, I'm curious... how long does it take you to drink a whole cup of a protein shake? I'm lucky if I can get down 3 oz! WOW
Shrinking.Violet
on 11/9/05 6:13 am - Cold Spring, NY
I'll be 3 weeks tomorrow and I'm still averaging only 500-600 calories a day. I just can't get anymore in?
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