What did you eat today??????

Celia
on 11/7/05 8:31 am - Chula Vista, CA
Hi everybody....! Let's get an idea of how we're doing... Brkfast- Snack- Lunch- Snack- Vitamins-- Water--- Exercise-- Mood---
Celia
on 11/7/05 8:31 am - Chula Vista, CA
Brkfast-Cream of Wheat Snack-Protein Shake Lunch-Cream of Carrot home made Snack-Protein Shake Dinner-will have homemade Carrot soup Vitamins--YES Water--- going for 64oz Exercise--15 mins on treadmill 15 mins on stationary bike.. Mood--- Grouchy, sleepy no energy...
Jane C.
on 11/7/05 9:05 am - Florence, KY
brkfast-carnation instant breakfast 1 scoop of unjury4 oz snack-the rest of my breakfast protein shake lunch 2 slices of cheese and piece of turkey snack- 4oz yogurt dinner-rosted turkey maybe 2 oz 3 greenbeans 2 bites of mashpotatos bites are with a baby spoon. vitamins-2flinstones 1 to go water only 30oz so far exercise-yes did 1 mile on walk a way the pounds mood--really sluggish slept in my bed last night for the first time since surgery. yea
Celia
on 11/7/05 9:21 am - Chula Vista, CA
Hi Jane...what's walk away the pounds?
Shrinking.Violet
on 11/7/05 8:48 am - Cold Spring, NY
Brkfast- 2 oz protein shake, 1 oz cheese Snack- none yet... Lunch- 3 oz chili Dinner- 3 oz chili Vitamins-- Yes Water--- About 24 oz so far Exercise-- 20 mins on treadmill, 5 on elliptical (wasn't feel good on it ) Mood--- OK, been PMSing so I'm a BIT cranky, but my energy is OK Haven't been eating as well as I normally do today, not sure why except that I just haven't felt like it?
jennfraker
on 11/7/05 9:21 am - OH
Here is my day: Breakfast: Designer Whey Protein in Milk...yumm...chocolate...and very good!!! Lunch: 2 oz of cottage cheese Dinner: 2 oz of cottage cheese...love, love love the stuff!!!! Snack: another whey protein with milk...this fulfills all my protein!!! Vitamins: Yes Water: 72 oz Exercise: 35 minutes walking outside Mood: in a lot of pain today in my stomach, going to see surgeon tomorrow.... Well, maybe I will try something new tomorrow.. Jenn
Celia
on 11/7/05 9:28 am - Chula Vista, CA
Hi Violet!! I love Chili!!! can't wait to have some... I have a recipe on how to make Wendy's Chili which is my favorite... I've made it several times...but I put everything in the slowcooker without any water I leave it there for 3 hrs in low and it come's out really good...I also use half of the ingredients....and sometimes I make it with turkey and it tastes exactly the same....it's a really good site called "Top Secret Recipes" here's the link... hope you like it... http://www.topsecretrecipes.com/recipedetail.asp?sessionid=&login=yes&id=103&agree=yes Celia
Shrinking.Violet
on 11/7/05 9:37 am - Cold Spring, NY
Thank you!! I love wendy's chili, that's what I was eating. I'm going to print it out and make it in the crock pot!! Hugs, Vi
Kristine S.
on 11/7/05 9:36 am - Grand Blanc, MI
I have to admit that this is probably my worst day of eating and drinking. I will fess up :blush:... Brkfast- EAS Advantedge Protein Shake Snack-none Crystal Light Raspberry Lemonade Lunch- Pureed chili with cheddar cheese Snack-applesauce Dinner- Pureed Cheesy Broccoli soup from Schwann's with extra cheddar cheese YUMMY!!! Snack- Protein Delight Strawberry and white chocolate protein shake YUMMY!!! Vitamins--1 to go today Water--- not as good as usual...probably about 35 oz. I still have until I go to bed Exercise-- I walked about a 1/4 mile...not good! I promise to do better tomorrow. I won't let this get me down! Love and hugs! Kristine Mood---
kekelee
on 11/7/05 9:58 am - Avon Park, FL
Brkfast-EGG WHITES AND CHEESE Snack- Lunch-CHILLI WITH CHEESE AND SOUR CREAM Snack- Vitamins--MULTIVITAMIN & BIOTIN Water--- NOT GETTING AS MUCH IN AS I SHOULD 48 OZ Exercise--WALKING A LITTLE Mood--- COOL, CALM AND COLLECTED
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