I am sooo tired
Hi Laura,
I had my surgery on the 11th of Oct as well, and it took me forever to get my energy level up, I had to get some B50 and my coworkers forced me to get up and walk. It was hard but now I walk for about 1 hour a day-2 30min walks and I feel much better. But I have to admit, that I do need that extra push.
good luck!
Janna
I was wea****il I started eating my protein instead of drinking it. I have a bad back, so walking sucks for me, unless I use a cane or do it while shopping and have a cart to help hold me up. I used a treadmill the other day and it worked much better for me cause I could hold myself up with the bars when I need to. There's no way I could EVER walk for an hour a day. I'm not even doing the 20/day 5x/week they told me too. I did just start a water aerobics class though. 1 hour 4x/week, plus I swim laps and then I do the dreaded 20 minutes on the treadmill. I never made it faster than 2.5 mph and my heartrate was 180. 4x/week will have to be good enough. Asking me to do any more would be like asking me to sprout wings and fly. Not possible and 'aint gonna happen.
Sheryl
I get tired easily. I am exercising some and I walk around at the stores when I go shopping, but after I finish I'm drained. Sometimes after a shower and getting on my clothes I'm tired as well. I had a B12 shot Thursday and I hope and pray it kicks in to pep me up! I hope you feel better and get your energy back.
Keke
I am SOOO tired as well, I started B12 shots last Thursday, but it hasn't kicked in yet. I was told that I could be this way 2-3 months as when we lose at such a rapid speed that our bodies produce an enzyme that causes the tiredness.
Melissa
Dr. Ejey (Duncan's Office)
Lap RNY- 10/17/05
July, SW - 241.5/ Nov., CW - 211/GW - 135
- 30 lbs gone forever