Viactiv Chews?
I went out today and purchased these to get in my calcium because GNC has been out of my chewables for a week . The serving says 1, I was told by a friend to double it but one only has 200 mg calcium and I need 12 to 1500, taking 7 a day would be way to much, what should I do? GNC are ordering my calcium but I need something til they come in.
Melissa
Dr. Ejey (Duncan's Office)
Lap RNY- 10/17/05
July, SW - 241.5/ Nov., CW - 213/GW - 135
- 28 lbs gone forever
viactiv has calcium carbonate not the citrate. As post ops we absorb the carbonate better.
Taking the viactiv is better than going without, in my opinion. Is it too sugary for you? I was told to stay away from foods that had sugar (or any derivitive of) in the first three ingredients.
Heather
2days until I'm a month post-op
Down 23lbs officially!