I did it!

I did it! I actually got up out of bed this morning before work and got my workout in. It was so hard to do. I hit the snooze button for almost an hour and finally that little voice inside said, "just get up and do it..get it over with, you'll feel better". The first 10 minutes were hard and then I just kept going. I felt better within about 20 minutes. Plus, I bought a sansa little monster MP3 deal..like an IPOD and I have over 300 of my favorite songs on there, so that helped me big time. I just turned it on and focused on the music instead of me complaining that I was still tired. I'm still planning on getting a nap in before work ;) Okay, now to the food issues. I'm going to try this and see if it works for me. I haven't followed a planned out day for meals since March 23rd 2007. I know that because I have notebooks that are labeled food journal and exercise journal. So, anyways, I planned out my meals for today and my goal of the day is to stick to my meal plan and not deviate from it. Maybe I need some structure, I don't know? Here goes.. Breakfast *1 cup skim milk (done) vitamins (done) Lunch (when I get up from my nap and I don't feel like a snack right now) weight control oatmeal (good stuff the bananabread one) snack *small bag of baby carrots single serving dinner *1/2 cup of leftovers (pasta beef and vegetables) snack *luna bar and a few pieces of apple Now wish me luck with this...I'm gonna try real hard!! Exercise *2.5 miles on the treadmill. I was going to do the bike today but my tailbone still hurts from my crash on my rollerblades Hope you all have a great day and I look forward to seeing some more posts from those of you who want to join Rebecca and I B