~WOW~

Hey all, Just realized something, today I weighed in at 179. Then it dawned on meeh hey I havent checked my BMI in awhile, so I did...........and to my great surprise ive finally fallen into the normal weight catogory !!!!!!! I remember when I was SUPER excited to jus fall into the overweight catogory and not morbidly obese. WOW thats jus awesome. Sorry, I was jus excited and had to tell someone, hehehehe Robert =)

Good Job Robert! I'm close to that magic BMI myself, but I've gotta get back on the stick and start eating better again. Not gaining, but not losing either. CONGRATULATIONS!!!! Lori 276/150/140

Thnx !!! Hey not gaining is a good thing !! and for meeh ive done the 3 hour rule, eat within the first hour of waking then eat every three hours then dont eat 3 hours before bed. and yes ive had a rough time with the last ten pounds hehehe ive got five more to battle !!! take care, Robert =)