Update: We've lost at least 2441.3 pounds
That is awesome! I am so proud of everyone. Y'all keep me motivated to stay motivated.
Now will y'all motivate me to get back to the gym now that I have my surgeon's okay? Lordy! It sure is hard to start over again when it's been several weeks of being pretty much a couch potatoe because of my limitations with my alien hernia. It's gone and that's not an excuse anymore! My question is, how do y'all get yourselves motivated again when you've taken time off?
Thanks!
Peggy B.
Peggy,
Get yourself back to the gym NOW. Don't think about it, don't come up with excuses not to go, don't say "I'm too tired," or "I'll go tomorrow." It's too hard to develop a regular exercise habit and way to easy to lose it. So get yourself back on track RIGHT NOW. (And yes, those capital letters are meant to be loud!!!!)
Your body will thank you, your weight loss will thank you, and your spirit will thank you. So get moving!!!
Kellie
Hey, what are you doing still sitting there? I said MOVE!!!!