Anyone tired ?????????????????????

For some reason for the last month or two I seem to stay tired alot anyone else going through this? I take my vitamins get my protein and fluids so does anyone have any ideas? Marcey

Are you taking iron as part of your vitamins? If not and you're iron stores are low, that can affect your energy level. If your iron stores are really low, you can become anemic. You may want to check it out - Kellie

Yes, yes, yes! I have been tired and all of my levels were ok last month according to my doctor. I do take an iron supplement and it was toward the lower end of the recommendations, but still ok. I've noticed that I was on a major stall and now I'm losing again, so I'm not sure if that has anything to do with it. I feel like I should take a nap everyday, but with 3 kids and a full time job that's not going to happen Good Luck - I'm going to keep an eye on this post to see if anyone else has some info for us tired losers!! Mary 323/191/150-175goal

I also have been really tired but thats because i havent been able to take my vitamins lately Kim

I had the same problem and I talked to my surgeon, she did a diet review and I coulkd not beleive it but she said I needed to up my calorie intake and add some carb!!! Never thought I would hear the words "you need more calories and more carbs" . But, I tried it and I am no longer as tired and I started losing weight again.....WHO KNEW!!! Hope this helps. jen 362/223/155

I'm always tired especially around PMS time. I take my vitamins and iron, too. Some days I don't get anything at all done. Hoping once this hernia surgery heals that exercise will help the energy levels go up! Peggy B.