Accountability time!

Ok.....here goes: pre-breakf: 1 cup of decaf Breakfast: protien bar 20g protien 1 bottle water 1 cup decaff walked a little before lunch Lunch: 1 cup of chili w cheese (about 6 oz) 16 g protien and the really small box of raisons(barely an ounce) 1 cup of decaff supper- To be determained, probably a salad w/ cheese Will work out tonight I am sure there will be a sugar-free popcycle in the mix tonight as a snack.

Here is mine! Breakfast: 6 oz Sugar Free Low Fat Mocha Latte ( 73 cal ) 1.5 oz Weight Control Oatmeal ( 160 cal ) Lunch: McDonalds Side Salad w. Newman's Low Fat Balsamic Vinaigrette ( 60 cal ) 2 Sheets of Low Fat Cinnamon Graham Crackers ( 120 cal ) Snack: 1 Hard Boiled Egg ( 77 cal ) Dinner: 2 oz Skinless Grilled Chicken Breast ( 72 cal ) 1/2 cup Cooked Carrots, no butter ( 18 cal ) I have been drinking hot green tea all day between meals to keep me from eating. My Total Calorie Intake for the day is 582 Cal I may treat myself to 1/2 cup ice cream after dinner. That is only 120 cals. I am trying to go back to my 800 cal. max. intake to jump start my weight loss and get my pouch back to normal. Erin 310/156/151 ( I gained 3 lbs )