SCALE MOVED, SCALE MOVED...YES!
October peeps...well the scale finally moved...as of this morning...212.8...and my BMI is 29.6...yes...I was so excited...I woke my dear wife up to see the scale at 6:00 AM in the morning...now my next mini goal is to get under 200..... October Peeps...we can do it...I am starting to watch the food on fitday.com again...keeps in check..., Dennis