Feeling tired :bed:

What kind of vitamins does everyone take at 8 mos. out? I'm still taking children's chewables but am thinking That I need something else, since I've been really exhausted lately. Does anyone take iron? And what kind? Thanks for any help. Also, do certain foods make you tired?

Hi Debra, I take Optisource mult-vitamin 4 x a day. I also take a b-12 (under the tongue) 3x a week, b1 1x a day and I do take iron- just an over the counter one that is 65 mg 1 x day. Just remember not to take iron and calcium together. My doc said my numbers were perfect at my 6 mo checkup. Good luck

I take Centrum Chewables, once a day, chewable iron (Nature's Way -- got it at the Vitamin Shoppe) and chewable vitamin C. A few times a week I'll do a B-12 Spray under the tongue, but I forget that one! I'm also supposed to take Zinc and Vitamin A & D (they were low last time) and I have to admit, I don't remember that one every day (bad bad)! Fortunately I've never had a problem with my energy though, it's been up all the time!

Violet, quick question, Are you taking Chewable vitamin C to just be taking it or was it your Dr's suggestion? Melissa

He told me to take it when my first labs came back a little low in Vitamin C and I've been taking it ever since. I LOVE your new picture, by the way! Vi

I take the kirkland brand multi-vitamin energy packets you get at costco. I had one of the big ones get stuck about a month ago and actually went to the dr over it. It hurt so bad I thought something had ripped out. All was well though and I learned to cut my large pills in half with a pill splitter. My lab work has all been perfect too. I can't take too much iron as it will nullify my levoxyl medication for thyroid disease. Jen Taylor Lap RNY 10/26/05 300/197/150ish