I blew day 1 of the platue buster diet already

I started the platue buster diet yesterday and by 2 pm i blew it wtf I feel like i have no will power. this sucks. Kim

Hi Kimmie, Excuse my frenchy opinion ( ha-ha ) but I think that whole plateau buster horse patooti is bull crap. Just let nature takes it's corse and it will come off. Everyone is in such a hurry to have it off so fast. Notice that almost everyone in here is in the "STALL" stage right now. Your not alone in this one hunnie. So sit back, let it come off naturally. It will happen. Remember the old saying" You didn't gain it overnight, you won't lose it overnight". Love yah! Erin 310/292/166/151

I really needed to hear you say that.................I love you for those words! Keke

Kim I did the same thing. I have lost " only lost 78#". I wanted it to hurry & come off so I thought I'd try the diet. I guess if I didn't lose anymore I might be disapointed but I am so much better off now than last October. I agree with the previous post & let your body do it's job.

Thanks Nancy your respone to Kimmie helped me also. I had my surgery 10/18/05 and I have lost 78lbs also. I keep thinking should I have lost more weight by now? , What am I doing wrong? Have I failed ?. But it's like you told Kimmie I am much better off now than last October. I started out at 375Lbs and I was wearing mostly size 32/34 or 26/28, 30, or 24 's only if it ran large. As well as a 48ddd bra. Today I wear a size 18/20 or 2x blouse. Size 22 pants, skirts, & dresses and I wear a 42dd bra. It dawned on me the othe day when I getting dressed to go to work that I haven't comfortably worn a size 22 anything since 1997. That helped me put in all in perspective. Like you I would be disapointed if I didn't lose anymore. But I often think back to the day before my surgery and I still remember the girl I was then. Being the girl I am now has truly been a blessing and I am grateful for it. However the journey isn't over for any of us "October Babies". We will get there.

You guys just reminded me to take my time and take it slow. As long as am loosing is all that matters.................With the stress I've been under I'm not adapting well and find myself reverting to old habits but not like I did in the past. You just reminded me that I can do this and I must press forward. Thanks....................I luv my October friends! Take care and we can do this! Keke