Friday exercise recap............

What did you do this week? I was bad. I was busy and stressed out but at least I loss 16 pounds when I went to the doctor. I will be back to walking and water aerobics on Sunday. Have a great weekend. klm

I only worked out once this week and not at all last week. One of my cats died very suddenly last week and I'm just down in the dumps with no motivation to do much of anything. I'm planning to head back to the gym next Monday regardless of how I feel mentally/emotionally. I am out of town from 5/24 through 5/30, but the hotels where I'll be staying have pools and fitness rooms, so will take my workout stuff with me. Perhaps exercising will help alleviate some of my stress... I hope you have a good weekend, Keke. Hopefully you and I will be able to get ourselves back on the exercise track. {{{{{hugs}}}}} Kellie like no one is watching