A Wow Moment...finally broke into 219's!

, ...YES.... finally broke into 219's.....ok...it is still going down.......looks like a 4 pound loss this month...Hopefully more...the month is not over until 24th...I am happy...slow...but happy......285,down, down, down.... 219......185. .......see it is going to happen...have not really done anything different this month, then last month...and it is slowly getting there...I think my body just needs to adjust.... just wanted to share a WOW moment... Dennis

Way to go, Dennis! Keep up the hard work. Slow and steady wins the race Kellie

Congrats!! You are doing great. I am still stuck, but hopefully not forever. Deb

Go, Dennis! 4 lbs this month is great. The important thing is, you've lost so much of your unhealthy excess weight, and you are not gaining any of it back. What a fabulous success story!! Best wishes, Sheryl