Recent Posts
Topic: RE: OCTOBER ROLL CALL
I had been feeling like a slow loser but I've been eating GREAT, Taking all my Vitamin (which I wasn't doing for a LONG time), getting all my water in a day (or most days) and I am doing a Training program to run a 5K 4 days a week. So I think I'm kickin' botty!
Surgery: Oct 18
Started: 282
Today: 209
LOST: 73
Topic: RE: OCTOBER ROLL CALL
Hi Christine! I think you and I have chated before. Don't get down on yourself. Everyone losses diffrently. I had sugery on 10/18 and I am down 73lbs. My biggest thing is If I am getting all my vitamins in and at least 70 oz of water and I'm excersing 3 or more days a week then I'm hitting my goals and not worrying about how slow or fast I'm losing.
Make sure to get all your protin in and make sure you are eating more fruits and veggies and less carbs.
I feel like I'm a slower loser too but I really have no saggy skin that comes with losing weight super fast.
Most important is that you are making yourself a new healthy lifestyle. Email me if you want to chat more. Sounds like we are on the same page.
HUGS!!!!!!
JENNY Young
282/209/140
Topic: RE: How much can/do you eat?
I've been worrying about the same thing lately! I had my 6-month check up with my surgeon and he said I should meet with the dietician and the psychologist just to get me back on track. I met with both of them last week, and it has helped alot. The dietician said I really should only be eating about a cup of food per meal, and we found out I need to eat more protein. I think maybe this reminder of the "rules of the pouch" has helped me, and I would recommend anyone else getting together with their dietician to discuss.
Janelle
Topic: RE: little quirks is anyone else noticing?
Deb,
It's funny, isn't it? I Never even thought I had hip bones before, but now when I am at work and I lean up against something I hurt myself! Not to mention lying on the floor and other various acts.
I also totally have the tailbone thing going on. It is a family trait, WE DONT HAVE BUTTS! So, even at my heaviest I never had a big one, but now it is just rediculous! It is hell for me to take a bath, sit on a bench, or many other things. But, I must say... I can live with it to feel this good! I just have to be a bit careful, I did bruise my tailbone a few weeks ago... so beware!
Amber
Topic: RE: How much can/do you eat?
Hey I am 7 months today!!!!I have lost 130 pounds, and I worry about the same things that you do...I can eat more some days than others...The other day I was at taco bell and I got a soft chicken taco, and I eat it all, and then I cryed worried that was to much... When I go to my doctor on the 19th i'm gonna ask if i am doing alright..He told me before as long as I was lossing, not to worry....I know at times I feel like I'm piggy, but maybe its all in my head...My b-fast consist of 1 egg and 2 slices of thin bacon...Lunch is usually 1/2 of sandwich.Supper would be 3 spoons of mashed potatoes and some kind of meat...I guess we feel like we have over done it....I think as long as I'm losing I will be alright...Good Luck to you all Sandy
Topic: RE: little quirks is anyone else noticing?
LOL I totally have the hip bone thing going on too. I love to lay on the floor and play with the kids now and every time I roll over it kills. My DH notices it too, when we are laying in bed and he puts his arm around me....he's always pushing at that bone saying "What the heck IS that?" Although he says its nice to have "something to hold onto now" LOL
The wrinkled dog face is an understatement in my case. I am horrified by all the wrinkly, soft, jiggly skin all over me!! I am working on it though!
And I am glad to hear I am not alone in getting that low blood sugar feeling, where I get shaky and almost faint feeling...always when I have not eaten in a while. That's actually been getting worse the past week or so. Hmm.. I will have to check into that and see what I can do.
Jenn
-86
Topic: Angel Update for Brenda in Arizona!
I spoke with Brenda's mother this afternoon, and her surgery went very well. Brenda was resting when I called. Remember surgery day? Gosh, I was totally out of it too!! I just wanted to sleep! So she is on ice chips today and after the leak test tomorrow she can have liquids. They were able to do surgery laproscopically and so all is well there. Her recovery is going to be a snap. Lap rocks!!
I'll call her tomorrow and see how she's doing on day 2. Please post some thoughts, concern and support on Brenda's surgery page below. I will print this out and fax this to the hospital Tuesday afternoon for the nurses to give to her. Her surgery is 2.5 hrs north of me, otherwise I'd deliver it in person. So please post some encouraging words on her site below (even if you have already posted before her surgery). She needs support right now more than ever!!!
http://www.obesityhelp.com/morbidobesity/status.phtml?N=c1108829304
Brenda's ,
Trisha
Topic: RE: little quirks is anyone else noticing?
Deborah,
I feel the same as you do, minus the hipbone thing. But I have alot more weight to lose. In any case my knees are doing fine its my ass that hurts and I still ahve a great deal of padding back there still!!! I feel alot better than pre-surgery so a little aches and pains are okay compared to before.
Erica