Recent Posts
Topic: RE: Support
I must admit this is my first time back on the board in a couple of months because the last time I was here there were so many celebrating (as rightly they should) making the century mark. I am down only 80. I hate to say only because though we may be a little slower, we have still made tremendous, healthy, and wonderful changes in our lives. But I was feeling just a little like a failure with so many so far ahead of me. I am struggling not to feel that way. I tollerate carbs so well and they were also my friends for many years, and like you, I was dealing with other life issues and turned to them some for comfort. The battle with my head and emotions will always be there, but the surgery has made it possible for me to come this far. I know that I will struggle with this for the rest of my life, but I no longer struggle with health issues, or struggle to pick up a sock off the laundry room floor. I have more energy and I am enjoying doing things with my 7 year old. That feels so good and if I stop here, which I have no intention of settling for, my life is a hundred times better than it was a year ago. Cheers to all of us who keep trying despite setbacks.
Jill
Topic: RE: Support
I live a hour and half from my hospital so attending that group is not feasible for me. I keep in contact with another young lady who had surgery the same time as me though. That's neat that you and your best friend went through this together.
One Day at a Time,
Tracy
Topic: RE: Support
Thanks so much for the support. We are all in this together and I appreciate your words of wisdom and support.
Making it to goal one day at a time,
Tracy
Topic: RE: Support
I do go to the gastric bypass support groups -- and at one time, was going to 3 of them. I still attend 2 of them on a regular basis. I started going prior to my surgery ... and feel that they have been an absolute lifesaver for me, during all kinds of challenges that I have had along the way.
I am finding myself having cravings for some of the carbs that I know I need to stay away from. So I try to keep in touch via email with several of the other support group members or my best friend who had the surgery just before I did.
I'm sure you are not alone with this ... hang in there!
Susan
Topic: RE: Support
Tracy,
I have a counsellor that works with WLS and eating disorders. I have a really hard time with carbs. They were my best friend for many many years.
I have stalled my weight loss more than a few times and made myself sick more than I want to say.
If only they could opperate on my head along with my tummy.
I go to support group when I can and I go to countselling 2 times a month. I've learned a lot from both. Now if I could just put it into action.
At 8 months out I've only lost 72 pounds and have another 56 pounds to go.
You are far from the only one with this problem. Hang in there, be stubbon. We will make.
If you reply to or email me and I don't answer you, it's because I have to go to my daughters to use the computer.
Blessings, Barbara
268/258/186/130
Topic: Support
Hello 10/04's:
Just wanted to know how many are involved in a gastric bypass support group or any other type of counseling or support. This process has proved to be an inside out job for me and the emotional/mental changes are overwhelming. Just when I think I've grown in an area, here comes another challenge. I've been picking up old eating habits in the past 2 weeks due to dealing with some co-dependency issues around my family who were visiting. The snacking has provided comfort only to be followed by guilt. Anyway, now that I recognize the pattern I am choosing to do something about it right now. I will stick to "the rules of the tool." Sometimes this is a one hour at a time process for me. I have a mentor (LPC)who specializes in eating disorders, women's issues, etc.. who is helping me sort this out. She even gives me homework assignments.lol I've shared all this one: to help myself by sharing openly with others and two: to see if anyone else is experiencing the loss of the honeymoon phase of this surgery too. Just wanted to see if I was the only one.
Topic: RE: Plateau
I too hit a big plateau. I remained the same weight for about 8 weeks. Last week I added a protein shake and some extra water and am glad to say that I have lost 8 more pounds. I am now 96 lbs down. I can't wait to hit the century mark.
Lisa B
313/217/150
Topic: RE: New Here
Hi! Danielle,
Welcome aboard and congrats on your achievements while on this journey. Come & stay awhile with us. Its a great group of people who take care of each other, support each other and have lots of fun w/each other. So, Hello! Talk with you later!