Recent Posts
Topic: "grouchy pouch"??....
Any one else experiencing this?
Before surgery, you know how your stomach would growl when you got hungry?
Well, ever since surgery, I have that same sound and sensation, only its seeming to come from just under my neck. I assume its coming from the pouch. But it can be kind of loud and embarrasing.
I know I am not hungry -- so I dont know if it is the food going down, the liquid going down, or what????? I thought it would eventually go away, but it hasnt.
...just curious as to if this is happening to anyone else? ...
Topic: Hello everyone, Ive been...
Hello everyone, Ive been very hungry i can eat more than 1/2 cup could it be that im exersicing 6days aweek really hard and i need more calories??? i dont know what to do im getting really scared that im goin back to my old eating habits although im eating good food its just a whole lot more. Ive tried my protein first and i dont get full at all i hope i didnt streach my pouch
Topic: Super WOW Moment
I started my journey with a BMI of 50 being super obese... and as of today my BMI is 27.3 and im just overweight... WOOOO HOOOO!!!!!! i only have 15 lbs to goal... and if i lose 17 lbs I will have a BMI in the normal range and no longer even be overweight... OMG... this is so unbelievable... I am so very thankful to God for letting this surgery happen for me... Such a life saver.. and would do it all over again ...
Thanks for letting me share...
Leslie
333/185/170 or (168 to be normal no longer overweight)
Topic: RE: Long Time No Post
Hi Leslie
I wanted to send you some information on support group around Fresno.
Go to http://www.obesityhelp.com/morbidobesity/state-forums/CA/postdetail/302790.html?vc=0
I hope you find something useful.
Sheryl
Topic: RE: Getting Discouraged.....LONGGGGGGGGGGGGGG......
It is so strange seeing this post today as I was just talking to one of my surgery friends yesterday about just this sort of a problem. I am 9 1/2 months out and have lost 137 lbs but I don't feel good about myself. I am so much thinner than a lot of my friends but I still FEEL much fatter than they. Everyone is telling me I look great and all that but I sit in my chair at work and see the rolls and rolls of skin pertruding my sweater and I HATE IT!!! I guess I really thought that losing all that weight would give me a body that I was comfortable with and proud of. I *should* be proud but I need some mindwork in order for that to happen
Take care luv and know that you do have a really pretty face and that you are indeed not alone
Best,
Kolla
304/167/140
Topic: RE: whats everyone loosing per month nowadays
Seems to be 4-5 pounds per month the last couple of months. It might be more if I step up the exercise, protein and water intake.
Will I ever make it to goal????? sigh
Topic: RE: I COULDNT STOP EATING
I went through that at 6-7 months out. And it was CHOCOLATE. Christ! Made me dump at first, then I sorta got used to it. All food tasted so good after the honeymoon period. I am very happy to say that phase has now passed!!! I think it may for you, too. I'm back to not wanting to eat much. Watch to see if the days you are craving foods are those days when you start with eating carbs. If I eat or drink protein first thing instead of carbs, my cravings are GONE and it is back to more like it was after surgery. I liken the experience to not having eaten for 6 months, then tasting a good meal. Everything tasted so darn good after 6 months that I couldn't get enough. Difference now is, I crave a good meal, go to a restaurant and ALWAYS end up eating a bit of it and asking for the to-go box. Then eat the meal for 2-3 days. That never happened before!!! haha!! Cheaper, too. I think it'll get better for you - but it sure didn't feel like the cravings were ever going to go away and leave my poor mind alone. Sure wish I was still losing 10 pounds a month now vs. the 4-5. But 4-5 pounds adds up, I 'spose. Still have at least 93 to lose.
Hang in there.
370/253/160??? (God please let me get under 200 pounds or I'm going to be one pissed 220 pounder)!!!
Topic: RE: Getting Discouraged.....LONGGGGGGGGGGGGGG......
I hear you.
I've lost 117 pounds, and have at least 93 more to go. My stomach, upper thighs, upper arms, face, chin and boobs are gross. I was told that this may firm up after about a year - by someone that experienced a 100 pound weight loss. And, I'm very scared that I won't get to under 200 pounds, started at 370 am now at 253. I'm 51 years old and wonder how different my life would've been if I hadn't carried this weight burden around all these years. I needed this surgery badly and thank God for it.
However, I'm losing maybe 4-5 pounds per month and at this rate, I'll not make it to goal unless I step up the exercise which is difficult with my weight damaged knees and hips. The appetite is better than it was, not as crazy craving as it was at 6-7 months out from surgery - so that is an improvement. It was such a relief to be unburdened by the cravings for the honeymoon period right after surgery. However, after the initial return of appetite for not so great food choices, I'm pretty much back on the right track.
You maybe won't be able to take this in, but I looked at your pictures and you do look SO much better now all around and you are very attractive and pretty. I was told its cheaper to go to the midwest for plastics and a lot of people are going back there now to have their plastic surgery done because of the cost reduction. There are good docs there, too. I'm wondering if there is any way you can persist with the insurance company for reconstructive surgery. That may be an uphill battle as some folks experience with the WLS insurance coverage.
I am very concerned about the way my body looks and whether or not I'll get to goal. However, just emotionally I feel a lot better. The relentless depression I experienced has lifted giving me hope for a better future. My surgeon also said wait for plastics until one is at their lowest weight. I'm hoping that the skin and muscles will have tightened up somewhat before that point adjusting for the rapid loss of 117 pounds so far. 117 pounds is a whole person! Hang in there - some days are better than others. I hope for you that you feel better. But I do hear you.
Topic: Phoenix Metro Support Group
Did you know that there is a Phoenix Metro Weight Loss Surgery Support group that is for all patients no matter who your surgeon was? We meet on the 1st and 3rd Saturdays of the month at Cholla branch of Phoenix Public Library (outside Metrocenter Mall). Our next meeting is this Saturday! This is a chapter of ObesityHelp. After our meeting this Saturday, we'll also be going out to lunch to TGI Fridays if you are interested.
Face-to-face support is SOOOOO important for pre-ops, post-ops and even those at goal already. We all need support. Help yourself and help others. You can come alone or bring an adult support person with you. We have a great group. I hope you join us!!
Join the yahoo group to get more details - http://health.groups.yahoo.com/group/PhoenixWLS/
Trisha