Recent Posts
mallerowel
on 12/19/04 11:55 am
on 12/19/04 11:55 am
Topic: RE: Off track
My name is mary lee I would like to join your group. I am in a remote area of colorado with no local support group. I flew to Calif to have my surgery and dont have follow up until my aniversary date 10/4/05 next yearI have phone contact if something goes wrong). I have lost 57 lbs. I have not been drinking protien shakes. I think I need more protien and water. I have had what you call head hunger , chewed the food and then spit it out. I feel relieved that someone else has also done this.
alone in southwest colorado
Mary lee
Topic: RE: MONTHLY ROLL CALL??
I participate in the roll call
surgery date 10/13 lap bad
395/321/148
Topic: RE: "What did you eat today"
Well I am back from the casinos - I didn't win any money, but had a GREAT time anyway! Eating was hard only because I got SO hungry, then too full. It was back and forth, back and forth. I had no problems finding items on the menu though:
Saturday:
B - protein drink
S - decaf Dunkin Donuts coffee - cream & 2 Equal
L - 2 oz baked cod, 1/4 c mixed steamed veggies
D - 1/2 oz turkey burger that I didn't like so I just ate 1/2 c mixed veggies
S - 1 c popcorn while rockin away with Chris Issak's Christmas Show AWESOME!!!!!!
Drank tons of water at the poker tables!
Today:
B - 1 egg & 1 oz ham and a few bites of wheat toast
L - 1 oz lobster meat & 1 oz baked chicken in a sherry cream sauce with sauted carrot, zucchini and summer squash
(lunch was TOO good and I felt a bit yucky for about an hour - I ate too much)
D - leftover veggies from lunch, about 1/4 c
I am drinking a protein drink now and will probably have some sugar free ice cream in a while.
I walked from end to end to end of that resort and I think I got more excercise than I do at Curves! I weighed myself about 1/2 hour ago (this morning was the FIRST morning I was not able to weigh myself) and I am down 1.5 pounds from yesterday!!! What a difference these 56 pounds have made.....my wedding rings don't fit anymore, and I have to say it was a nice confidence boost to have so many men talking to me!
Hope you all had a fabulous weekend!
Jenn
Topic: RE: after sugery.
OMG! that's great!! Yes it IS a wonderful thing....I bought a pair of Calvin Klein size 14 pants yesterday to wear to a party (I hate to spend $ for something I know I'll outgrow, but Merry Christmas to me!!). I feel great, too. Congratulations and much success to you!
Lori
Topic: RE: "What did you eat today"
Bfast- slice of cheese
S -skim milk
L-1/2 c chili w/ some ff cheese
s-4 m & m's !!!!!!
S- ground up hamburger with very little mac n cheese stirred in, kinda like a casserole......I miss casseroles.
Got most of my water from coffee today, this is not usual, but was at my sisters and the coffee is always on and I do enjoy it! Not a freq thing for me, so it was a treat! Back to plain H20 tonight
Lori
-41
Topic: RE: MONTHLY ROLL CALL??
Count me in too...I just realized this board too....woooo hooooo!
Ann
10/25/04
-35
Topic: RE: A VERY SLOW LOSER?
WOW...I can relate to all the posts...thanks so much for sharing your hearts....I actually gained 14 pounds in the hospital and then asked my surgeon if I got in the wrong line. I then did not loose anything after the first 20 for three weeks and realized I was retaining water. I am on water pills now and making sure I get my water in EVERY DAY...it is so hard but it is worth it. I am 8 weeks out and now down 35 pounds...I am just grateful for the 35...I will surely take it.....
Take care and we will win this!!!!
Ann
Topic: RE: WOOOO HOOOOO!!!!!!!!!!!!!
Congrats to all of you.....I am 8 weeks out (tomorrow) and down 35...am very happy with that....I look forward to being down 100 (that is my goal too) by April....we can DO IT!!!!
Ann
Topic: RE: WOW moment
Congratulations to you both.....woooo hoooooo! I am noticing clothes getting looser too and what a great feeling.....I am 8 weeks out and down 35.....take care, Ann
Topic: RE: after sugery.
WOW...you are doing awesome...I am a week behind you in post op and have lost 35....awesome job!!!! Isn't this fun?
Ann