Recent Posts

paisleygirl
on 12/20/04 4:26 pm - Selma, CA
Topic: RE: "What did you eat today"
I was such the pig today, but was able to stay under 700 calories... so that is ok.. should still be under 500.. But, im trying to get in all the protein... breakfast - 1oz of tuna mixed with hardboiled egg little fat free mayo and a little squeeze of sweet relish snack - 8 pre-cut cubes of kraft sharp cheddar lunch - 6 lil smokies w/bbq sauce snack - 2 bites of a protein bar.. (got tired of the taste) dinner - 1oz chick & cheesy potatoes snack - 6 little smokies w/bbq sauce So I feel like I got in all my protein today... but am soooo full... im actually miserable... need to try some protein shakes... does anyone have any suggestions for a shake that tastes good? Have a great christmas all, if I dont get to talk to you before then.. Leslie
Brokenwing
Fallingwater

on 12/20/04 1:23 pm - Dexter, ME
Topic: RE: "What did you eat today"
Hi Lisa, How are you doing? B- 1/2 peanut butter sandwish S- none L- ham and cheese roll up S-none D-2 french toast and 1 TBS. syrup S- 1/4 cup peanuts I'm sipping a protein drink now Barbara 267/258/215?/126
lisalove
on 12/20/04 11:42 am - Uvalda, GA
Topic: "What did you eat today"
Hey hope everyone had a great weekend. Only 5 days till christmas. B- leftover eggplant s- cookies (sugarfree of course) L- ziti s- doritos D- cup of soup S- a couple of pizza rolls (head hunger) about 40 oz of fluid today. Lisa 382/332
Melissa H.
on 12/20/04 11:11 am - El Cajon, CA
Topic: RE: Names Please......................
Oh Man, I am feeling better too! I had my surgery on Oct 25, 2004, and have lost 51 pounds.. but it seems since I started my period last week, I have been at a stand still.. Really making me emotional and sad.. But now I know that there are others in the same boat makes me feel better.. I have been kicking my butt at the gym every other day too!! Someone mentioned too about getting too little calories in.. How many calories should we be getting in? My doc did not tell me this, so I feel bad if I go over 400.. should I be shooting for something else?? Maybe that will help jumpstart my weight loss again..
angel R.
on 12/19/04 9:44 pm - Clayton, NC
Topic: RE: Names Please......................
Shell, I had my surgery the same day as you and I plataued at 2 months and didn't lose anything for like 3 weeks then I started losing again for 2 weeks and now I have not lost anything for the last week. I think it is normal around this time to hit the platau. it will pick up again. You'll see, the next you know you'll have lost 10lbs in 1 week. Take Care! Angel 10/05/04 Lap RNY -40lbs
lisalove
on 12/19/04 9:13 pm - Uvalda, GA
Topic: Mary Lee
Welcome Mary we look forward to hearing from you. If there any questions you have feel free to ask us. I can't imagine not going back to my doctor till my year check up. welcome to the october family, and good luck on your weight loss. Merry christmas!! Lisa 382/332
(deactivated member)
on 12/19/04 8:00 pm - Shakopee, MN
Topic: RE: WOOOO HOOOOO!!!!!!!!!!!!!
Way to go! You're doing awesome! Rachel
(deactivated member)
on 12/19/04 7:56 pm - Shakopee, MN
Topic: RE: WOW moment
All three of you are doing wonderfully! I had a wow moment myself today - my cat was able, I think for the first time since I adopted him three years ago, to curl up on my lap and sleep! It was awesome. Good job ladies! Rach
(deactivated member)
on 12/19/04 7:52 pm - Shakopee, MN
Topic: RE: after sugery.
Congrats tamra! That is awesome!!! Rachel
rrspano
on 12/19/04 7:44 pm - Houston, TX
Topic: RE: A VERY SLOW LOSER?
I am so glad to find out that I am not the only one that feels this. I too have read about people losing 100 pounds in three months and felt that I am way behind in my weight loss. I had Lap RNY 10/06/04 and have lost 38 pounds so far. I am starting my new gym membership this week. It was a Christmas present for our family. I am hoping the boost in activity will help my progress. I have really not had any problems eating. A few times I have thrown-up but I think it was because something was too spicy not that I over ate. I went back to work after three weeks. It has been a struggle finiancially being off work but I had to do it. I have just been thankful that my recovery has gone well. I just am so desperate to lose this weight and I know we all lose at different rates. I want to wish everyone a very safe and happy holiday season. Merry Christmas! ROBYN
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