Recent Posts

deborahdgale
on 1/23/05 5:11 pm - glace bay, Canada
Topic: RE: Plateau's
BLAH plateau's we all have em. I think we need em or else wed evaporate if we continually lost for a year and a half Mine last from a week to two weeks and yes sometimes i gain although its usually under a three pound gain thats gone in a week. UP and Down and staying at the same weight can be frustrating BUT there are many things that infuence our weight such as time of day ...ladies time of month...how much salt we may or may not have ate.... Try not to sweat the small stuff relax and when you find you are getting peed off at a stall think when was the last time ya lost this much weight and knew it will stay off and as an added bonus felt this GOOD about it... For me i can say NEVER...relax and then read this post in another two months and have a good laugh. kindest regards deborah gale nova scotia canada canuck country
minime
on 1/23/05 4:23 pm - Littleton, NC
Topic: RE: First posting
I had my surgery 10-01-04 and I am down 70lbs so I think you are right on schedule.You are doing fine.
minime
on 1/23/05 4:17 pm - Littleton, NC
minime
on 1/23/05 4:15 pm - Littleton, NC
Topic: RE: WLS Death
That is so sad. My heart goes out to the family.
Brokenwing
Fallingwater

on 1/23/05 2:42 pm - Dexter, ME
Topic: RE: Plateau's
Most of the people I know have stalled right around the three month mark. I lost just 8 pounds between my 2 week check and my 6 week check up. and none for a couple weeks after that. At my three month appointment I had lost a total of 37# Then the next week I dropped 7# in a couple days. this week I have only gone down 1#. Yes it can get very discouraging on a plateau or even a 2 week stall. Just hang in there, remember Water and protein are our best friends and the weight will start to come off again. Barbara
Scatter
on 1/23/05 1:22 pm - Flagstaff, AZ
Topic: Plateau's
Does anyone else find themselve****ting a plateau at the 3rd month out? I haven't lost a pound in 2 weeks, other than the one I *gained*. I managed to lose about 64 lbs since surgery on Oct. 18. I know I have to keep on track, but plateaus are really discouraging. Joan
Eva R.
on 1/23/05 10:39 am - Inland Empire, CA
Topic: RE: WOW moment
You are doing great with your weight loss!! You'll be out of those "specialty shops" now!!! And, what's so special about HavinG to shop there!!
My3 S.
on 1/23/05 10:33 am - Miami, FL
Topic: RE: Fitday 1/22/05 -- What did you eat?
Well I haven't been eating very well lately everything I eat just doesn't agree w/ me. I don't know the calories or the protein for everything but here it goes. This is what I had yesterday. B- 1- ZOIC protein drink 21 g protein 24 oz. water L- 1 tsp mashed potatoe and 2 bites of a chicken tender D- 3/4-1 cup of Beef stir fry w/ sno peas, bok choy and bean sprouts. S- 1/2 cup 1% milk and 1 amarretto cookie (big mistake, this made me sick)
jenn8671
on 1/23/05 7:14 am - Pepperell, MA
Topic: RE: Fitday 1/22/05 -- What did you eat?
Oh I don't even want to thinka bout what I ate yesterday.....we stocked up on lots of junk food for hubby & kids for this big blizzard that hit us.. B - low carb special K with skim milk & bluberries the rest is just snacking all day.. 1/2 bakery cinnamon chip muffin, 1 c sheese curls, 1 mini cooke D - beef stri fry (home meade) 1 oz beef, 1/2 c veggies (red bell pepper, onion, carrots, celery) S - Kashi Go Lean with skim milk & banana Totals.....YIKES 1014 cal, 25 fat, 158 carbs (HOLY CRAP...the 1/2 muffin had 35) 56 protein (no shakes) What an absolute horrible day - eating wise. I made a huge effort to not snack at all today and pick high protein foods that are good for me. What is it about snowy days that make me want to eat all day?
jenn8671
on 1/23/05 6:57 am - Pepperell, MA
Topic: RE: Fitday 1/20/05
Hey Christine - I don't think its just your husband who feels that way about condoms. Mine complains each time I make him use one. I just tell him he can always call the dr and go get a vasectomy if he would prefer. I spent the first 4 years on BC...then the next 3 years pregnant and having babies....so its his turn. We don't want any more kids - so its pretty logical for him to go get snipped - its SO much less invasive than for a woman to have her tubes tied (or so I've heard). Men - why are the ALWAYS in the mood? Mine will fall asleep watching tv downstairs, stumble up to bed at 3AM and WAKE me to fool around. AS IF......I would never give up SLEEP for nookie. I tell him all the time - if you are interested, come see me around 9PM - when the kids are good & asleep and I've gotten all my end-of-the-day crap done...but before I am asleep. My son - yes, I am sure he will be fine. Since the day he was born, I noticed a small hair growing below the eyebrow line, smack in between his eyes. I mentioned it several times to the nurse practicioner at his pediatrician's office and she dismissed it each time. At his 9 month check, we saw the real pediatrician and I showed him. He immediately said its a symtom of a dermoid cyst. We got it checked, and sure enough - thats what it is. Its not hurting him now, but eventually it will grow and interfere with his brain....so its being removed a week from Wednesday. He will be in the PICU for about 3 - 4 nights. The drs at the hospital we are going to (Dartmouth Hitch**** Medical Center) are amazing and we trust them totally! They are great up there and have a "Pain-Free" children's program. Anyway - thanks for your concern about him - it will be a stressful couple of days, but we are looking forward to getting it over and done. The scale didn't move for me again today. I stayed at 186 for those 3 - 4 weeks...I am down to only 184 now. That's what I was at yesterday, and again today - the same. I did take some mineral oil, and ate a bowl of Kashi Go Lean last night for my snack...that got things moving along and hopefully that was the reason I didn't see a loss this morning. We'll see tomorrow. If you can tolerate it - you should try the Low Carb Special K or Kashi. I'm certainly no expert, but I think the extra calories, and ALL that fiber helped me come off my plateau. Talk to you tomorrow - have a good day! Jenn
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