Recent Posts
Topic: RE: Time for a fill???
Welcome!!!
Love the way you spell your name!!
We all stall at 3 mo., must be a physiological response to our rapid wt. loss by the body! Kinda like,"Uh? What? I wasn't paying attention, just been looking for that twinkie fix!! What no twinkie???? Not ever??? &^%*&^%%&&*&&!! ...HALT!"LOL
Nope, sorry no more twinkie!!! Now let's make a deal... now wait till the body says, "OOOOOOKKKKKK, I give up. What we gonna do now??"
Hey, good for you on the workouts! Bears repeating..."muscle weighs more than fat!!" and you are trading "lite" fat for denser muscle tissue.
Funny uhhh? Now, who has a sence of humor...Fat is lighter than Muscle!!!??
Don't loose your energy or drive... keep up the great work!
Janee
Topic: RE: What did u eat 1/25/05
b-1/2 ham and provolone sandwich (my new addiction so you will be seeing alot of this)
L- lunch meeting, they ordered KFC so I had 1/2 chicken breast and three spoons of baked beans
D-1/4 to 1/2 cup shredded beef
S - 1/4 cup protein shake at the gym
I rode the stationary bike 3 miles and treadmills were all full so had to skip my mile walk last night
72oz water
Topic: RE: I cant beleive it!!!...................................WOW moments in time
So jealous!!! Still waiting for my wow moment! Keep up the good work
Topic: RE: 3 Months Post OP!!!
Wow everyone is doing so well. I am only down 41 pounds as of this morning. Started at 278. I exercise, get all my water in and for the most part I try to eat well but I do slip now and then.
Topic: RE: OT--Fun though!
I'll try harder, I love reading all of the advice. I hope we get there in no time, these plateaus every few weeks get me all worried.
Melissa
281/222/160
Topic: RE: OT--Fun though!
Dont be a lurker Boobie Potty-Tush... Post more often.... Congrats on the 59 pounds gone for good! Our goal is the same. We will be there in no time!
Topic: RE: OT--Fun though!
Okay, I'm usually a lurker but this was too funny not to respond too.
I would be Boobie Potty Tu****hat is hilarious. My maiden name would be Boobie Gizzard Lips! My Drag name would be Wolfie Oconee.
Too funny
Melissa
281/222/160
Topic: RE: I'm in favor of making this board rock!
I've been to Alexandria before. Are yall cold? I am in South Mississippi and the high yesterday was about 75....
I am jealous of yall though--yall get snow... we dont!
Topic: RE: Night-night!! What dja' eat?
Food Name Servings
Breakfast: Coffee Shak 1 serving 110 3 3 15
Lunch: Beef Tips 5 oz 376 22 0 42
Lunch: Tomatoes, raw 1 medium slice (1/4" thick) 4 0 1 0
Lunch: Ranch Dressing 0.3 serving 51 5 3 0
Lunch: Roll, white, soft 0.5 medium (2-1/2" dia) 51 1 9 2
I ordered Steak out--But I threw my potato away!! Buh Bye!
Snack: Pork skin, rinds, deep-fried 10 rinds 54 3 0 6
Supper: Cheese, Cheddar 0.2 cup, shredded 91 7 0 6
Chicken wing with hot pepper sauce 2 piece 147 10 0 12
Had Villies.. They give you 10 chicken wings. I have enough left for Breakfast, Lunch, and dinner tomorrow....
Total Calories 885
Fat 51
Carbs 16
Protein 84
I only drank about 48 ounces of water. I am trying though. My carbs are fantastic and so is my protein.
Topic: RE: Night-night!! What dja' eat?
Janee... You didnt eat enough!
Sorry I posted this what did you eat again... I will move mine down here! I jumped the gun!