Recent Posts
Topic: RE: am i the only one?
Chrisitne---I dont think you are losing that slowly. I think its normal. Your doing fine.
I had my surgery on the 7th and am down 66 pounds.
Topic: RE: am i the only one?
Chrisitne---I dont think you are losing that slowly. I think its normal. Your doing fine.
I have my surgery on the 7th and am down 66 pounds.
Topic: am i the only one?
Just a quick poll...I started at 278 and have only lost 41 pounds in 3 1/2 months. Is there anyone else losing this slow?
Topic: RE: Body Image???
I agree w/everyone else...........seems like now that I have lost some weight I focus more on my problems, leg's, stomach, etc.....as where in before I was bigger all over- I would just ignore it...... I guess it really is a mental game, and we have to start believing the changes that are happening for real, I get compliments all the time - but I still see all the weight that I need to loose and still feel like the hugest person around..... Wishing everyone a better insight on body image! thumbsup: we can do it!!
maggie
318/248/150
Topic: Protien Shake - not too bad
Hey all:
This morning I tried a Slim Fast Low Carb Cafe Latte shake. 20 grams of protien and, believe it or not, was not too bad. I picked it up at the local grocery store last night. It was nice to have something this morning I could just grab out of the fridge and take on my way to work. (especially since I overslept!
Kat
Topic: RE: Body Image???
I am right with you all on the body image thing. It took a stern look in the mirror to realize I needed to stop wearing my now baggy clothes...bra straps hanging out is just not cool. So I'm excited about being in smaller clothes and I know I've lost 60 pounds but I see the at least 140 that I have to go and....whee, down the negative talk slide I go. We need to rely on each other to keep our attitudes positive.....this place is a great support to me. Just realizing I am not alone in this journey is of huge benefit.
Sending positive, optomistic vibes out to you all!!!!
Kat
Topic: RE: 3 Months Post OP!!!
Hey Fellow Octoberites!
WE ROCK!!! The weight loss just represented in this post is AMAZING. We all need to be very, very proud of ourselves!!! I was worried that I wasn't in the right spot in my weight loss but you all sharing your success shows me that I'm right with you all!
Let's keep up the good work!!!!
Kat
Today's my 3 month Anniversary and I am down 62 pounds!
Topic: RE: Time for a fill???
Hi all....
Meryll, I'm glad you posted this. I've been very frustrated this week because I seemed to have stalled out all of a sudden and haven't lost anything for a week. UGH! I guess we all just need to keep doing what we are doing and have faith that the plateau will burst forth in more weight gone forever!
Keep on keeping on!
Kat
Topic: RE: protein shake?
Not to put a damper on this party but, just remember, we don't absorb all the protien we ingest. I think they want us to spread it out through the day somewhat so our bodies absorb more.
As for adding banana and strawberries to smoothies......I'm all for it!!!
Hugs,
Kat
Topic: RE: I'm in favor of making this board rock!
Today we are having a "warmer" day as the weather dudes call it....we are now up to 37! OOOHHHH HOOOOO! Snow is fun until it gets dirty and you have to go to work. YUCK!!! If you are ever this way again, let me know!
Kat