Yup-er-doodle!!!! I get truly hungery if i go w/o eating for more than 3 hrs.!! I try to keep some fresh fruit(grapes), jerky,little fish cheese crackers... I graze on snacks in small amts. and look for protein and healthy products. I am better doing this than eating meals. I figured grazing worked with my habits, lifestyle and convience better. Water and sugar free drinks fill out my diet. I hope my confession helps!! Janee Cain

UMMMM........ You say your doing some exercise...right? Could you be changing your body?? I mean instead of just loosing? wt? You know that muscle really does weigh more than fat and some people look like they are gaining wt( they are,but ridding themselves of lightweight fat and putting on muscle) and in the end, your muscle burns more calories to maintain and you will begin to loose wt.. Just a thought??!! Is your shape changing?? Do you feel better?? Janee Cain

Hi guys~ I had my surgery 10/13 and within the first 4 weeks was down 55 lbs. Now since then I have only lost another 10 for a total of -65. Now I am extremely happy about the overall loss, but am extremely worried that I have only lost the 10 in 4 mos. I eat right, get in all my fluids, exercise. I really dont know what to do. My doc says I am right on target, but it doesnt seem right. I have a friend who had surgery the same day and we were neck & neck and now she is blowin me away, she loses at a steady healthy pace.... Please dont take that as me seeing it as a competition, that is the furthest thing from my mind! I just need to step this up some how so I lose more than 2.5 lbs a month! I would be extremely happy if it was even 5 lbs. Has anyone else experienced this?? Thanks ~Stacy 297/232/150 goal

Hello Nancy, Just wanted to say Congratulations and continued success. I have 20 more pounds to be able to join you!

Robert, Good for you! Let us know when to break out the champagne! kt