Hello October 2004 board

Some of you know me...just wanted to update everyone, I have stabilized at 170 lbs, I weighed 346 at surgery in Oct 2004. I am satisfied with the results of my rny...I just now need to remember back to basics and give myself a KICK every once in a while...I miss keeping up with you all...talk to you laters Loe & Associates mailto:[email protected] OH Profile: http://www.obesityhelp.com/morbidobesity/members/profile.php?N=Loe940218884 Web: http://loeandassociates.wwdb.biz "Health" or "Beauty" ABQNBB E-Store: http://abqnbbsupport.com Yahoo Support Group: http://health.groups.yahoo.com/group/ABQNBB/

Richard, I am really glad to hear your update. I have been at a standstill for months now but I finally realized my body was waiting for me to get back to doing the right things. Things such as not eating sweets, carbs and anything else I can get into my mouth. I now am working out 5-6 days a week and I believe that I am seeing some real results. Now all I have to do is get weighed. As of 12/05 I had lost 133lbs. That sounds fine and good but June 30th I had lost 133lbs. So for the last few months I was the same weight. Obviously that meant I was doing many things wrong. But today is a new day!!!! Good luck on you weightloss and make sure you keep us all abreast. Erica 10/12/04 RNY

Congratulations Richard on an amazing loss of 176 pounds. That is great. I think we all need a swift kick every now and then.. haha.. You have done marvelous! Keep up the great work!