one year today


Sorry it took so long for me to post. Yes, my re-birth is on 10-20-05. It has been great but since I started so high I thought I would of lost more by now. I am down by 127lbs. I would of loved for it to be more by now, but I had been on a plateau (from hell) (LOL) for 2 months and getting a bit frustrated. At last this past weekend I just lost 4 lbs.. I have continued w/ protein and veggies first and have the occasional sugar free chocolate. As my nut. says everything in moderation... I have been great with all my vitamins and water. It has been an amazing year and although I continue to view myself as a huge person, I continue to work on the whole body image thing. I have realized that I am a food addict and always will be. I just view food a bit differently now. I have my good days and bad days. Days I think oh my God I have eaten so much, and days I can hardly eat. All in all I wouldn't trade it for the world! I try to take things one day at a time and enjoy this new found appreciation for life that had been long forgotten! I wish you continued success and I thank you and all the OH members for continued support!