Plateau?

Help! I have been going back and forth 5 lbs for about 3 weeks. If anybody has any suggestions for me i would greatly appreciate them. Take care and God Bless. Lisa

hey lisa we need a lil more info like what your eating how close you are to goal etc etc if your excersizing what portions you are able to eat etc etc try and give as much info as possible and we shall all have a go over it and give it our opinion

I would also love some advice I have not lost a pound since 5/28. I walk every day 30-40minutes (1.5) miles. I drink 64oz. or more each day, I limit carbs to veggies and fruits and do 1 protein shake a day. I am however loosing inches but that darn number on the scale just won't budge! I still need like 80 more lbs. til my personal goal and I am getting sooooo frustrated!!! Any advice would be great. I am considering doing that plateu buster diet for 10 day, but it is just that the instructions are so vague, like what can I cook all that meat with? Any way sorry I can't help you but maybe someone can help both of us. I feel your pain!!!

I am 45lbs from goal and I have slowed tremendously. I am trying several different things. When I figure it out I will let you know.