What did you eat yesterday?

Thought I would try to get this thread started again as I always like to see how I compare to others. Here is what I ate yesterday: No breakfast...terrible, I know. L - 1 small lobster, yes, dipped in butter 2 steamed clams 1 onion ring S - DQ Fudge Bar (sugar free, fat free) protein bar D - 1 oz pot roast, 1/4 c roasted potato, 1 sliced carrot S - 3/4 c banana chips totals: 779 cals, 26 fat, 83 CARBS (HOLY CRAP - the banana chips were 44!!!! but they were sooo good) and only 62 protein. Not a good day for carbs or protein. I would have had a protien drink, but I am out. Sheesh - I will be staying away from those banana chips from now on. I did 20 minutes on my Nordic Track, and walked along the beach (running with my toddler) for about an hour. My goal today is to lower my carbs and increase my protein. It never ceases to amaze me how high the calories can get, even though I *feel* like I did well and didn't eat much....

I had a terrible day yesterday. The weekends are always so hard for me. I began the day with a protein shake. Then I had a protein bar. Still wanting to have something I ate a teaspoon of low fat peanut butter (which often turns off my head hunger). That didn't work so I ate a bowl of soy yogurt since soy usually makes me sick (I was intentionally trying to get myself sick in order to stop eating ) When I had gotten over the stomach ache from the soy yogurt, I ate two diet popsicles, some pasta and ended the day with a protein shake. All in all it was about 1200-1300 calories I think - way more than anybody else 6-7 months out seems to be eating. I don't know what to do other than start to weigh my meals and set up rules. I haven't seen my calorie intake as a problem thus far since I have been losing weight steadily. However, I am obviously eating too much for a person 6-7 months out. So the honeymoon period is definitely over for me and now its time to diet Kolla 304/192/140

I worked yesterday 7 a.m - 7 p.m I am a nurse in cardiovascular intensive care unit and we had a mothers day potluck, which was my idea. In retrospect this was a BAD idea. I started off well with a half a deviled egg for breakfast then for a snack I had chicken and a small slice of diet key lime pie I brought. The pie must have kicked in my carb cravings because i grazed the rest of the day, only bites here and ther but all those bites add up. I had wheat thins with spinich dip(10 total give or take,2 tbsp dip give or take)Lunch was Quiche, another snack was bisquick,sausage cheese balls(5 total throughout the day) Dinner was another piece of quiche and a later snack was more key lime pie(SF lime jello,lite key lime yogurt and FF cool whip in a LF graham cracker crust) I am on track today with a protein drink for breakfast a protein bar for snack will have a multigrain wasa with 1 laughing cow triangle low fat swiss cheese for lunch. Will drop off my daughter at preschool and am going to the gym for a mega workout. Dinner will be chicken and a later snack will be strawberries. I already have taken my vitamins and am doing well on water. This is a long post but I felt so guilty about yesterday I had to confess to someone, thanks for listening!

B: Protein Shake L: Krystal Burger without bottom bun D: Krystal Burger without bottom bun (I have become addicted) I know most of yall dont know what a Krystal burger is but its kinda like a White Castle burger (is that what it is). Little mini burgers. Bananas are very high in Carbs Jennifer but they are so good for you... I need to eat a banana instead of a Krystal... Hahaha Lets do this everynight!