What did ya eat today?
Just curious. I find I end up with more variety when I see what others are eating. Though Im still not eating what most ppl can, Im getting better.
Today I had :
8 oz 0% milk mixed with protein. (27g)
1/8 c tuna mixed with a lil mayo and shredded cheddar
16oz water
8 oz sugar free cranberry "juice"
And Im sipping on FLAT diet ginger ale.
Another shake in my future..
Not sure whats for supper, I dont get that far on most days.
Debbie
B-3Tbl spoons vanilla lite and lively (dannon)yogurt
L- 1/2 cup tuna w/lite mayo-1 slice toast w/butter
S- 3oz vanilla yougurt lite&lively
D- 1/2 chicken cutlet with a dash of ketchup
later on tonaight I will eat another 3oz vanilla yougurt with fresh blueberries (delicious)
Liqueds-16oz diet peach snapple, 16oz water
I stopped drinking my protein shake because my blender that I purchased for $65 in oct just stopped working-I Know enough with the excuses I will be drinking my shake again in a couple of days.
I have been able to eat more and I do not like that so I must stick to measuring my food...
peace
kat