Night-night!! What dja' eat?
Food Name Servings
Breakfast: Coffee Shak 1 serving 110 3 3 15
Lunch: Beef Tips 5 oz 376 22 0 42
Lunch: Tomatoes, raw 1 medium slice (1/4" thick) 4 0 1 0
Lunch: Ranch Dressing 0.3 serving 51 5 3 0
Lunch: Roll, white, soft 0.5 medium (2-1/2" dia) 51 1 9 2
I ordered Steak out--But I threw my potato away!! Buh Bye!
Snack: Pork skin, rinds, deep-fried 10 rinds 54 3 0 6
Supper: Cheese, Cheddar 0.2 cup, shredded 91 7 0 6
Chicken wing with hot pepper sauce 2 piece 147 10 0 12
Had Villies.. They give you 10 chicken wings. I have enough left for Breakfast, Lunch, and dinner tomorrow....
Total Calories 885
Fat 51
Carbs 16
Protein 84
I only drank about 48 ounces of water. I am trying though. My carbs are fantastic and so is my protein.