AM i EATING TOO MUCH?
I'm so glad you posted this because I have been totally feeling the same way. I can eat a whole taco, funny you should use that because I ate a taco last night then tonight put egg&bean in a tortilla. Then today for lunch I ate about 3/4 or alittle less of a lean cuisine. Mind you it had some chicken chuncks about 10 or so and then spinich but sometimes I don't know if I should be able to eat that much. Anywho. I'm right there with ya, confusted.
Jenny
Hi Christine,
I agree, I dont think your eating to much, if anything maybe you need to up it a little. I think a normal size soft taco is right for this far out, I can eat about 1/2 to 3/4 of a chicken mexi melt and 1/2 cup of beans from the Bell.. If you have a dietitian at your doctors office or support group, you should get them to help you balance this out some. Are you drinking milk? That is something I have found to help me also, use it to mix my protien shakes.
Sherrie
-57
10.12.04 Start of my new healthier life!!
Hi Christine,
I agree, I dont think your eating to much, if anything maybe you need to up it a little. I think a normal size soft taco is right for this far out, I can eat about 1/2 to 3/4 of a chicken mexi melt and 1/2 cup of beans from the Bell.. If you have a dietitian at your doctors office or support group, you should get them to help you balance this out some. Are you drinking milk? That is something I have found to help me also, use it to mix my protien shakes.
Sherrie
-57
10.12.04 Start of my new healthier life!!