OMG- unbelievable
hi Everyone,
I have been visiting this oct message board for about 2 months, I am a LURKER
I wanted to shout this from the mountain tops, but their are non here in nyc, so who better than this great AMOS Community-
I went to the Dr.'s yesterday for my 3month check up I can not believe it< IT is like unconcievable! I Lost 67lbs in 3 months & 1week.
I have had a hard time getting in Fluids, meaning that I am not being diligent in sipping, But I intend to fix that.
You guy's I feel so happy/energized I am enjoying life better now than in the past few years.
I am so glad to have been approved for this surgery.
All the best to all of you.
kat
That's great, Kat .... keep up the good work. I had surgery 10-6 and am at 67lbs .... so I'm right there with ya.
As far as getting the liquids in ... I come home from work -- grab a glass of ice water, sit in front of the tv, and sip, sip sip. I still dont get enough in ... but thats how I at least get some in. And I have alot of soup and popsicles still.
I know some people have tried adding fruits to their water along with a little splenda and making like a lemonade shake-up, or something like that.
Or, too, I've gotten a piece of gum (been VERY careful with it) ... chewed it for awhile, which always makes me thirsty, anyway ... then I can sip even more water.
Sometimes I even sit a cup of water by my bed .. and take a few sips now and then prior to falling asleep.
Good luck to ya!