Great Article.....Why the Scale Lies

I just was sent this article on Why the Scale Lies...it is a great reminder for all of us that get discouraged......bottom line, drink up friends! http://www.primusweb.com/fitnesspartner/library/weight/scale.htm Take Care, Ann

Great article, Ann. I must confess, I am one of those people who looks at the scale every day. Can't help myself. I already knew some of the points in the article and learned a few more. Good luck to you. Heather