"What did you eat today"

Hey hope everyone is doing great today. Today i ate: B- 1/2 toast, 1/3 egg w/cheese, 1/3 pack of grits L- D- some chicken, 1 spoon of stove top stuffing and a spoon of green beans S- sunflower seeds Water intake 40 oz right now but plan on getting 20+ before bed. I thought i had ate all 3 meals but writing it down, i forgot to eat lunch. oh well. Lisa 382/328

b - packet of oatmeal made with milk l - 4 bites of chicken sandwhich d - 1 slice thin crust pizza and 2 wings s - 5 pringles & 2 pieces of chocolate mints I am forcing myself to submit this because it is so embarrassing. I can't believe how bad I am eating. I really need to take this surgery more seriously and make better food choices. I don't dump on sugar and ever since I found that out I have been sneaking in candy and donuts. Most people don't cheat like that until they are atleast 6 months out yet here I am at 9 1/2 weeks and I'm eating the volume of food someone does who is much, much farther out. Plus my choices stink. I hope everyone else is doing MUCH better. Patty 260/214/160

B-2 slices of cheese, 2 deli sliced pcs. ham and 2 ritz crackers L- 1 whole egg (deviled with light mayo, mustard, little pickle relish) and 2 ritz crackers D- 2 oz. of baked chicken S - 2 small pcs of jerky, 6 oz light orange juice Water was really low today probably not even 12 oz. I haven't had a good water day yet. I don't know how you guys do it. Karla (-59.5)

My nutritionist wants me at 800-1200 calories, so this may look like a lot of food to some of you. B: Protein Bar, SF Kool-aid with Benefiber and 20 grams of liquid protein L: 4 ounces George Forman grilled chicken breast, 1 Tbsp taco sauce, 1/4 cup cantaloupe S: Sport Cookie (high in protein and fiber) D: 1 cup shrimp, 1/4 cup onions, and 1/4 cup mushrooms sauteed in Pam with garlic salt and lemon pepper S: SF Kool-aid with 20 grams of liquid protein I know it looks like a lot of protein, but I am strength-training 3 days/week, and my trainer wants it high.