"What did you eat today"

Hey hope everyone is ready for christmas. I feel like i ate all day. B- about 4 pizza roll ups S- 4 crackers w/ cream cheese and a couple doritos L- cabbage and 4 pizza roll ups S- doritos and sunflower seeds D- about 4 bites of garlic bread and a little spaggetti about 45 oz of fluid Merry christmas!!! Lisa 382/328

Today was a low day for me Early AM Starbucks, sugar free vanilla, decaf, non fat latte (yummy) B Worldwide Protein Drink (35g protein) L 1/2 c pintos & cheese (taco Bell) didn't sit well today) S 1/2 c Papaya (tried to help disgestive) Dinner 1/4 c tuna with 1 tsp Carb solutions salad dressing 8 wheat thins S s/f chocolate pudding with extra protein (Yuck, ruined my pudding) Calories 431 Fat 8 Carbs 35 Protein 55 Tomorrow will be better Sheryl

Lisa, Your so good about doing this... glad that you are... Breakfast - nothing Lunch - 6 lil smokies w/bbq sauce Dinner - 3 small cheese enchiladas (over an hour) Wasnt much in the mood for eating today... so i know i didnt get in my protein at all... Hope everyone is doing great... Have a MERRY CHRISTMAS everyone... Leslie