"What did you eat today"

Jennifer is gone gambling so I thought I would post the question. Good luck Jennifer! B- Leftover eggplant rolitini (came up) S- some nuts L- Leftover eggplant rolitini S- some nuts D- chicken and rice and a spoon of green beans I am probably going to try a sf fudgesickle My liquid intake at this time is about 45 oz which is pretty good for me. finshed christmas shopping today. Now i need to get through the holiday get togethers without eating toooo much. Merry Christmas!!! Lisa 382/332

I am coming down with a cold...... But here is my food report for today B Strawberry Protein Shake S 1/4 C Asparagas L 1/4 C Tuna & 8 Wheat Thins S 10 ALmonds D 10 medium shrimp S 1/4 c papaya s/f fidgsicle Calories 461 Fat 17 Carbs 20 Protein 60 Almost done my water for the day and all vitamins taken. Toodles Sheryl

Hello Everyone, Here is what I had today: Breakfast - 3 pre-cut cubes kraft sharp cheese lunch - 6 lil smokies with bbq sauce snack - 1 slice cheese (ok, im saying it again, need to get away from processed cheese) dinner - 1/4 cup chick stirfry w/steamed rice snack - 4 pre-cut cubes kraft sharp cheese I seriously need to start eating my protein bars again.... i know im not getting all my protein.. and i should be... but I feel great... but will start eating at least one protein bar a day.. I MUST... Merry Christmas Everyone Leslie 326/275/170

Looks like I'm a little behind today. I just haven't been very hungry. yesterday ended well. 755 calories, 53 carbs and 63.7 protein. Today... oatmeal + raisins.. 118 cals. 22 carbs. 2.8 protein 1 oz. peanuts...... 170....... 5........... 7 2 oz. meat.......... 151....... 0........... 14 1 oz. ham+cheese..80........ 1.5......... 8 Total...........................577...... 42.3....... 33 Happiest of Hollidays, Barbara 267/256/217/126

Bfast- slice of cheese S -skim milk L-1/2 c chili w/ some ff cheese s-4 m & m's !!!!!! S- ground up hamburger with very little mac n cheese stirred in, kinda like a casserole......I miss casseroles. Got most of my water from coffee today, this is not usual, but was at my sisters and the coffee is always on and I do enjoy it! Not a freq thing for me, so it was a treat! Back to plain H20 tonight Lori -41

Well I am back from the casinos - I didn't win any money, but had a GREAT time anyway! Eating was hard only because I got SO hungry, then too full. It was back and forth, back and forth. I had no problems finding items on the menu though: Saturday: B - protein drink S - decaf Dunkin Donuts coffee - cream & 2 Equal L - 2 oz baked cod, 1/4 c mixed steamed veggies D - 1/2 oz turkey burger that I didn't like so I just ate 1/2 c mixed veggies S - 1 c popcorn while rockin away with Chris Issak's Christmas Show AWESOME!!!!!! Drank tons of water at the poker tables! Today: B - 1 egg & 1 oz ham and a few bites of wheat toast L - 1 oz lobster meat & 1 oz baked chicken in a sherry cream sauce with sauted carrot, zucchini and summer squash (lunch was TOO good and I felt a bit yucky for about an hour - I ate too much) D - leftover veggies from lunch, about 1/4 c I am drinking a protein drink now and will probably have some sugar free ice cream in a while. I walked from end to end to end of that resort and I think I got more excercise than I do at Curves! I weighed myself about 1/2 hour ago (this morning was the FIRST morning I was not able to weigh myself) and I am down 1.5 pounds from yesterday!!! What a difference these 56 pounds have made.....my wedding rings don't fit anymore, and I have to say it was a nice confidence boost to have so many men talking to me! Hope you all had a fabulous weekend! Jenn