Slow weight loss???

I found this wonderful little gadget that truly put my weight loss thus far, 1 month, into perspective. I made yahoo my home page and customized my page. You can choose a ton of different topics with their newest version. I chose the normal stuff, some news, horoscopes, etc. But I found this wonderful little gadget called the diet tracker. It is very simple, but has definately had an impact on my outlook. All I had to do is enter my starting weight, current weight, lenght of my goal(I used my 6 month goal,)and my goal weight. I then enter weigh ins as often as I want to, and it keeps a little chart on my start page that tells me what percent I am at toward my goal. It really put it into perspective for me, at one month out I am have already acheived 31% of my goal, with 5 months left to reach it! It really helps me to be reminded of that every day! Check it out, I think it will help you out too! Amber P.s. The other website that helps me out tremendously is www.fitday.com!

Amber - That is great!! We all need a different perspective once in awhile. I just found out about the fitday site today. I like being able to enter in the foods I have eaten today and actually see how much protein, calories, fats, etc. Thank goodness you can modify items as well. Keep up the good work! Rachella

I am going to check it out too.