Hi Richard,
Its good to hear from you. I hope your surgery went well. I haven't dropped too many pounds, however, the inches are falling off. Are you getting in all your water and protein? Water is harder for me.
charlene
10/25/04
Congrats on ur surgery and making it over to the losing side. I am 16day out and down 30lbs with so much excitment I say that cause I never thought it to be possible but it is.
Good luck to you on your journey and I look forward to hearing how things are turning out