10 Days Post Op & feeling Great!
Hello All
My surgery was 10/04/04,weighed in at 224.6. My first post op visit was yeasterday. They removed the staples and everything looks great. I do still have a lot of pain at the lower left incision, but all in all, I FEEL GREAT!! Weighed in at 213.0.
Right now I seem to be losing about a pound a day! I am only consuming about 40-50 grams of protein daily. I know that I must increase this to 60-80. My new strategey-I switched to Adkins shakes for the time being and am looking into getting flavorless protein powder that can be added to eggs or cottage cheese.
I am taking Centrum chewable vitamin plus 1 B1 tab and 2 B12 sublinguals daily.
My daily meds have been reduced already! Can't wait for my next post op visit.