What is your favorite perfume/cologne/scent?

Thanks Donna, I appreciate the support I really do. Adrienne

Hi Jane, I've been exercising since 6 weeks after the surgery, and it has help immensely in toning and firming up as well as not having plateaus . I won't kid you that there is still some skin that needs tightening, but maybe when I can afford it I'll have a little nip and tuck too . I think you'll enjoy exercising, I'm amazed how much stronger I am without all the extra weight to lug around. It will boost your metabolism, but don't forget to have them measure your fat percentage, so you can see that sometime the weight hasn't changed but the fat percentage has gone down, meaning you've gained much more compact muscle weight and lost flabby fat weight. Good luck and let us know how you progress. Lucie

Nothing.....as ususal nothing. Tanya -122

Thanks ladies, I work out at the gym (Naturally Woman in my area if just for the ladies and is great). I need to change up the routine though and get more weight lifting in. I am actually going to try out a personal trainer and see what I can learn. As for the food question, well this is the deal. I have not really recovered my hunger. So it takes a lot for me to actually feel like I want to eat and then soooo many thing still make me sick. Some make me throw-up and others make me soooo gassie that I can not live with myself. The challange is that the things that do not make me throw up affect my stomache and the things that I do throw-up do not affect my stomaceh. It is a real drag to eat. I am sick and tired of cheese, yogart, and cottage cheese. These are some of the only things that do not usually make me sick. Oh well, at least I am a lot healthier in most cases. Tanya -122