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Topic: RE: OCTOBER-10-2004 WILL BE MY ONE YEAR ANNIVERSARY
Happy Anniversary to you Patricia. I am so happy for you and all you have accomplished this year. Life is so good, isn't it. We are blessed!!! Many more successes to you on your continued journey.
Topic: HAPPY ONE YEAR ANNIVERSARY TO ME!!!
I am so amazed it has been a year already. Boy does time fly when life is healthy. I am down to 165 lbs and can fit into size 8 pants, 10/12 dress. I have lossed a total of 152 lbs since my first visit with my surgeon. I am so thankful that I have had this surgery, it has blessed my life more than words can express. Many blessings to all of you on your one year achievements. Life is worth living to the fullest, enjoy every minute of it. 
Topic: RE: Help, what would you do????
Hi Judy
I'm with Pam. If you just want a get-away, go for it(although I could think of a much better place I would rather be). If you're being taken care of by your PCP, then I wouldn't worry about it. I don't think that I would like the way that he does it as a group, anyway. There's no one on one with your surgeon. What ever you decide, HAPPY 1 YEAR ANNIVERSARY!!! 
Your WL Buddy, Jane
I'm with Pam. If you just want a get-away, go for it(although I could think of a much better place I would rather be). If you're being taken care of by your PCP, then I wouldn't worry about it. I don't think that I would like the way that he does it as a group, anyway. There's no one on one with your surgeon. What ever you decide, HAPPY 1 YEAR ANNIVERSARY!!! Your WL Buddy, Jane Topic: Beans and cheese dip! Oh Yeah!!!
I LOVE Mexican food, but some things are too spicy for me, now. But, not this! I hope that you give it a try because it is soooo delicious!
Bean-n-cheese dip
1(16oz. can) refried beans [regular or fat-free]
1 jar of salsa (mild, medium, or hot)
1 cup of shredded cheese (your choice) I use pizza cheese
1 sm. container sour cream
1 bag of tortilla chips
Mix the beans, salsa, and cheese together in a microwave safe bowl. Then, microwave for 2 minutes, stirring every 30 seconds. I like sour cream with my dip, so I put some on a plate and add the sour cream on top. Open your bag of tortilla chips and enjoy!!! OLAY! Jane
P.S. This is loaded with protein!
Jane
P.S. This is loaded with protein! Topic: RE: RECIPE: Orange Stuff
Thanks Pam!
This sounds so good and it's SHOPPING DAY!!! I've got the ingredients written down. I hope that nobody else likes it because they eat up all of my banana bread, when I make it! lol
Let's keep the recipes comin'!!! Jane
Jane 
Topic: OCTOBER-10-2004 WILL BE MY ONE YEAR ANNIVERSARY
IT IS GOING TO BE ONE YEAR ON OCTOBER -10TH SINCE I HAD THE GASTRIC BY-PASS DONE . AND I HAD LOST 146 LBS SO FAR. I FEEL GREAT AND LOOK GREAT. I STILL CAN'T EAT ANY KIND OF MEATS, ALL I EAT IS VEGGIES AND AMERICAN CHEESES WITH A LITTLE BIT OF CREAMY ITIALIAN DRESSING ON IT , AND A CAN OF CHOICE AND I DRINK PLENTY OF WATER AND DO PLENTY OF WALKING AND I ALSO EAT PEANUTS FOR MY PROTEIN. IF ANYBODY NEEDS AN ANGEL PLEASE E-MAIL ME AT [email protected] I WOULD BE MORE THAN HAPPY TO BE UR ANGEL........
Topic: RE: QOTD 10/01/04
HI TO ALL -----ONE YEAR ANNIVERSARY IS 10/2/04- HIGHEST WEIGHT WAS 267-DAY OF SURGERY 255-TODAY 154-MY OWN PERSONAL GOAL 135-140-PROBALLY A LITTLE EXTREME BUT IF I EVER START TO GAIN I WANT TO STAY UNDER 150 OR AT IT AT LEAST...BIGGEST ACCOMPLISHMENT------GOING THROUGH WITH IT -STICKING WITH IT AND CONTINUING TO GROW WITH THE TOOL GOD HAS GRACIOUSLY GIVEN TO ALL OF US.....FOR THAT I AM SO VERY THANKFUL THAT I CAN NOW BE WITH AND ENJOY MY FAMILY FOR MANY MORE YEARS TO COME...MAY THE LORD CONTINUE TO BLESS EVERYONE WHO ENTERS INTO THIS SIGHT SEEKING INSIGHT IN SUCH A HORRIBLE DISEASE--BUT ALWAYS REMEMBER IT IS POSSIBLE TO OVERCOME OBESITY..WE ARE ALL LIVING PROOF...IT WORKS IF YOU LET IT.......LOVE KIM FROM QUITMAN 
Topic: RE: QOTD 10/01/04
My goal was to stay at goal and get fit, I've been at goal since late June but I keep obsessing and now I'm below goal by 6 pounds. I really like this weight (115 at 5'1") and I just want to be able not to obsess anymore and just enjoy and be happy.
Love you all
Lucie
Topic: RE: QOTD 10/01/04
When I had the surgery last year, all I wanted was to to be able to get around without feeling pain everywhere in my body. I reached that goal 3 months after the surgery. I also wanted to be able to play with my kids, go places with my husband, and to just feel human, again. Well, I've reached all of those goals. I missed my 1 year goal weight by 2 pounds, so I guess I will work on losing those 2 pounds this month. Life is good!!!
Love you guys, Jane
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