Recent Posts
Topic: RE: December 03 Roll Call
Down 58 lbs. (From 402 lbs to 344 lbs) since surgery day (Oct. 22)! Although I'm still far from my personal goal of 190 lbs, I'm already feeling soooo much better than I did prior to surgery, and I've got some pretty baggy clothes now. WOOHOO!! I thought the hardest thing for me to give up would be Coca-Cola, but I've not touched one since I've been home from the hospital. No, my biggest problem is not "chew, chew, chew"-ing well enough, thus puking a good bit. Also have trouble staying away from Reduced Fat Wheat Thins and my mother's Christmas party mix. I'll be so happy when the holidays are over, for the food reasons only! And I've already told my hubby and my mother NOT to buy anymore Wheat Thins, 'cause they're too much of a temptation I can't avoid. Got started walking around our block (which is VERY hill-y...talk about pushing yourself and feeling the burn! *l*) about two weeks ago, but between terrible weather (rain and freezing cold) and now an awful head cold, I've not been able to take my walks. I swear, though, that once I'm over this awful cold, I'm getting back to my walks - weather be damned!!!
Love and prayers to all!
Amy
Topic: RE: Constipation
Hi Mary, I also have the problem. I try to drink more water. It hard I also take M O Abid dose at night and drink some water behine it. Good luck. also how lone have you been PO? merry Christmas Wanda
Topic: RE: December 03 Roll Call
50 pounds since 10/27. It seems like a lot but I was sicker than a dog for quiet awhile. Now my body is on strike and I haven't lost a single pound in way over a week. No worries though: I'm starting to exercise.
Best of luck all you 10/03 wls buddies.
Topic: RE: Constipation
Marie, yes i sure did! I am regular now (every 3 days). I was not drinking enough water.
I drink a warm tea every morning called Smooth Move made by Traditional Medicinals from the grocery store. The active ingredient is Senna leaf. There are many digestive system herb teas out there that would work too.
Plus, I added a little fiber to my diet. That and extra water seemed to finally do the trick.
It was pretty ugly before that. At one point I had to use an enema after 9 days without a BM. So best of luck to you. Hope some of my tips help you!
Topic: Constipation
Has anyone else had major constipation problems and what did you do to relieve it? I am on the verge of flaring up hemmrhoids that I had over 3 years ago.
Topic: RE: December 03 Roll Call
Well I am 2 months post op as of Saturday and I am down 48lbs. I know for a while I was slow going and then I changed my protein routine and now the pounds have been melting off. I love it. Only problems I have had is the constiaption, but I am trying to get more water in me and taking citricell ever other day
Topic: RE: December 03 Roll Call
Hi Guys (actually gals mostly )
I did not relize this Oct board was active. I had surgery on Oct 16 which put me currently at 9 1/2 weeks and I am down 61 lbs from 335 to 274 with a goal of 200. I dont dump which sucks if you ask me and I am never hungary nor full (guess I haven't pushed it which is fine), I just eat when I am supposed to and try not to skip meals. I walk 3 miles a day at least 5 days a week and everthing is looking good. Merry Christmas and HNY!!!!
Topic: RE: December 03 Roll Call
Hi! My surgery was on the 10/21/03, I'm down 47 pounds as of yesterday. I was hoping to get to 50 by the 21st, I don't think it's going to happen though. Although I have a ton of Christmas shopping to do today so maybe fighting the crowds will help those other 3 pounds come off!!!
285/238.
Topic: RE: December 03 Roll Call
It will be 2 months on the 22nd. It has been a rough road!! I had to have the scope last Thurs and doing a lot better now with eating although I'm sure I'm not getting enough to eat nor drink. I do one protein drink in the mornings (a scoop in a cup of hot choc) but I am never hungry and forget to eat. It might be because before Thurs I would puke and I hate doing that, so therefore would not eat so I wouldn't. I will be getting my blood work in Jan. The doctor will probably kick my flabby butt good. I have lost 50 lbs.
Happy Holidays and a Happy and losing New Year!! Marilyn
Lap RNY
362/312/less than 200
(loss 35 lbs pre surgery--total -85)
Topic: RE: December 03 Roll Call
hello everyone i have lost 251/2 lbs since nov 13th. i believe i could eat anything and it would not hurt me. i am going for my frist fill on dec.30th. i feel like i have not lost as fast as some but i am grateful for every pound. i feel so much better i cannot imagine how i will feel when i reach my goal weight. merry christmas everyone and happy new year.