Recent Posts
Topic: RE: Calories
Ladies, Plateaus happen no matter what you are doing. Keep doing what you know is right and you will get over this platuea. Believe me I know I have had two plateaus in since Oct. I am down 84 pounds and know that rather I like it or not I will hit many many more platuaus before this is over. Dont worry you will start loosing again.
Tanya
Topic: RE: Calories
I get in about 800 to 1000 calories on a good day, but most times I hover between 6 to 800 calories. I am stuck at 64 pounds.
Adrienne
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Topic: RE: Where are you at now?
Hi Cathy,
I had surgery 10/16/03 starting weight was 336, I am at 272 and i am 5'9 I had rny lap and I am down from a 32 to a 20 in clothes.
Adrienne
64 pounds, not hardly enough to me.
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Topic: RE: What are you eating?
Hi cathy,
For breakfast i had half of a EAS drink, 2 bites of eggs and a piece of bacon.
For snack i had the other half of my EAS drink and for lunch I had
4 small baked wingettes with a little bleu cheese. For my next snack will be a half of my protein drink and dinner will be freshed string beand and a thin slice of turkey loaf and my last snack will be the other half of my protein drink. Plus water in between all of this.
What are you eating and how much?
Adrienne
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Topic: Calories
Will you please share the amt of calories you are consuming every day--I know abt the protein and carb amts. and I avoid sugars. I just want to know how many calories a day I should be eating. I have stopped losing at 70#.
Thanks
Linda
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Topic: RE: Where are you at now?
I also had distal---mine was done on 10-23-03--starting weight 305-now about 235#--I am 5'5" --- you are doing better than me. Congrats.
Linda
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Topic: What are you eating?
Thought it might be helpful to see what and how much your eating in a day.Also how often.
Thanks Cathy
Topic: Where are you at now?
Hi Everybody
I was just wondering where your at in your journey.For example surgery 10/27/03 RNY Distal started at 277 current wt 200 and I'm 5'.
Cathy
Topic: RE: What about the Pill?
Happy Sunday to all! Yes, it's me replying to my own post. I realize I was perhaps remiss in asking questions that require medical advice, and for that I apologize. I will call my doctor tomorrow! However, I did go to the "Library" section of this site and found some answers. I am discovering this site gets better and better all the time! Thanks for listening...
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Topic: My Weight Loss is Very SLOW
Hi All,
I am down 64 pounds in 5 months and I am so disgusted. I know that we each loose differently, but I am just not happy with the the way that I am loosing. I sometimes find myself just plain ole regretting I had the surgery. Then other times I am like ok this is cool. I am so discouraged at times.
I am so aware that without this surgery i would not have loss the 64 pounds, but I just feel that I should have loss more by now. I eat right I exercise. I drink my water and get in my protein, but my weight loss is so slow. I am do to go to the doctors on this coming Friday and i do not wanna go, because I am ashamed and embarrassed that I have not loss more. Am I crazy or what? Thanks for listening.
Adrienne