Adrienne, I often think the same thing!! It seems that in the past month or so I can eat quite a bit...and it scares me!! I only eat 2 food meals a day (the other 2 are protein drinks)...but I can eat alot at those 2 meals!! For example, yesterday I had: Breakfast: 3 slices of bacon 1 slice multigrain toast with 1 TBS. of peanut butter Lunch: 3 - 4 oz. steak 1/2 cup potatoes with onions small salad sugar free icecream treat (This was my first time eating steak, and I was shocked by how much I could eat. What is even more shocking is that I didn't feel all that super full after eating a meal this size!) Dinner: Protein drink mixed with skim milk...29 grams of protein Like I said, I'm concerned by how much I can eat now. I am still losing at a decent rate, and I feel great...and I'm being careful to focus on the right foods....so I guess I dont need to worry too much. But I worry about the future when I might not be so focused on the right things! So, what are you eating in the course of a day? Feeling so "normal" is kinda scary! Kathy

Ok, i am gonna have to try that. Adrienne

The yogurt taste great my favorite is the peach,not very fond of the raspberry,I add a little grape nuts or all bran for added fiber and some crunch. Cathy

yeah, I read the bottles. Each holds 9 carbs too, so don't even begin to forget about those bad boys!!! I drink Fruit2o by the friggin gallon a day. 5 mg sodium and it's nothing! I drink 4-5 a day which is 8 -10 glasses. I'm happy your weight went away!! RNY 10/31/03 257/168/157

Today my daughter (10 yrs old) asked me what that hole was in the middle of my neck. It is right between my collar bones. We have never seen that before. I showed her the hole she has and told her that I have all kinds of weird stuff showing up on my body now that the fat is going away. Karen