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Jane L.
on 5/10/04 11:14 pm - Columbus, MI
Topic: RE: Drum Roll Please
Go Lester, Go Lester, Go Lester! That is awesome!!! Congratulations to all of your hard work! You should reach your goal by your 1 year anniversary. Take care. Your WL Friend, Jane 362/232
Terry M.
on 5/10/04 10:47 pm - Portsmouth, NH
Topic: Hernia???? Help please.
Hi everyone.... Most of you know my story. It was not the easiest ride. The open RNY was followed 4 days later with blocked bowel surgery. This was followed by a horrendous run with a non healing surgical wound that finally required a third surgery. I was just released from wound clinic a month ago. Finally.....until Sunday. Sunday I looked down and saw a two inch bulge poking out of the right side of my midriff about two inches above my belly button. Not a subtle bulge that could be a change in shape. Obviously SOMETHING NOT RIGHT. It is sore, hard to the touch, and seems to go up and down some but never dissapears. I suspect that I have developed a hernia. [a FOURTH surgery????] Has ANYONE ever heard of this? What happens? Any other ideas of what it could be? Anyone ever had this happen to them? I would appreciate ANY advice. I am not having any trouble eating or going to the bathroom. I am overall, down from a pre-surgery weight of 246 [went into surgery at 226] to about 163. My weight loss is slower because I have had so many complications I think. The severe anemia that I am still recovering from keeps me from exercising hard. I was only recently cleared for exercise at all and am still just walking and swimming. The wound kept my body focused on healing that so I think my pouch is still healing. I still have trouble with a lot of foods. I lose about 5 pounds a month and that is okay by me. I understand that the complications would slow my progress down a little. I will get there. But currently I am worried about this bulge. I don't have a surgeon so will have to find out what is going on with docs that have never done bypass surgery.....but given my experience obviously I should not return to the original surgeon! Does anyone have any ideas for me? Thanks.
Terry M.
on 5/10/04 10:33 pm - Portsmouth, NH
Topic: RE: your top 5 healthy foods?
Yes.... Low fat cheese Wasa crackers [20 calories, whole grain, low in carbs and just what I need if my stomach is feeling "iffy"] Raisins, spinach, and nuts [these help me with my battle with anemia] Roasted vegetables Fish [well, I live in New England...thank goodness I can eat the fish!] I am still working on chicken...and am jealous of those of you who can eat it!
juicebizz
on 5/10/04 3:05 pm - Bristow, OK
Topic: RE: My Realization!!!!
Hi Adrienne! That is weird that you posted this! I got this same realization last week! I am a slave to the scale myself and have only lost 3 lbs, so far this month(My month will be up on the 13th). On the other hand....I started doing aerobics and one morning I got up and saw myself in the mirror and thought....wow!!!! The Crunches are working! So I got out the old measuring tape and I was right.....The inches are coming off!! So, I decided Right then to stop fretting over what the scale says and keep doing what I am doing! My size 12's are gettin baggy now!!!! I can't believe I am on the verge of being a size 10!!! I wish you the best!!! LaDena Lap rny 10/13/03 259/166
juicebizz
on 5/10/04 2:49 pm - Bristow, OK
Topic: RE: how much can you eat now??
Glad you posted this question! I have been wondering too if I eat too much! Most days... Breakfast 1 scrambled egg with cheese and 3/4 piece of toast, or protein smoothie, or yogurt. Lunch chicken salad kit with wheat thins, or 1 taco (taco mayo) and a few potato locos, or lean cuisine dinner. Snack Tyson Buffalo Style chicken chunks, or handful of cashews, or small protein bar. Supper 2 small chicken tenderloins, 1 small baked potato(no skin), spoonful of veggie, or hamburger pattie on bottom bun with cheese and lettuce and tomato, a few ff pringles, or baked potato fries, or 1 small chicken fajita. Snack 1 mini bag of 94% ff kettle corn, or more chicken chunks, or cashews, or a spoonful of low fat peanut butter. Sometimes during the day I have a piece of Russell Stovers Sugar Free candy, and suck on sugar free Nips now and then. I try to get my liquids in, but some days are better than others. I work out around 4 times a week and have lost 93 lbs. so far. I always eat until I get that full feeling (I just can't seem to stop before the full feeling)! I have never had any problems with any foods that I have tried and I do not dump. Sometimes I feel the old habits seeping back in...like when I want to snack.....but it is nothing like before when I would eat Little Debbies and Ice cream, and chips, and what ever else I could stuff in my mouth.....I was out of control!! I feel like a new woman! I finally feel young! So do you think I eat too much???? Please notice I put OR in between my choices......I don't eat all of that stuff in one day!! LaDena lap rny 10/13/03 259/166
Lucie L.
on 5/10/04 1:34 pm - Scottsdale, AZ
Topic: RE: May 04 Roll Call
Hi All, I had a bit of a plateau as well and suddenly the weight started to go down again. I'm now down 94 lb only 7 lb away from my goal weight of 122. I also exercise regularly and this helps, like Jackie I seem to loose about 11 lb a month (except for the first month). I feel great and shopping for clothes is finally fun... I am very grateful for this support group, it has helped me tremendously in my "blue" period. Keep up the good work! Lucie
Happy 2.
on 5/10/04 1:34 pm - Suisun/Travis AFB, CA
Topic: RE: Drum Roll Please
Yippee for you Lester. That's great news!! I am sure you will make your goal by your 1 year anniversary. Karen
Lester W.
on 5/10/04 1:33 pm - Mount Vernon, IA
Topic: RE: Drum Roll Please
WHOOPS-total loss since October is 154 pounds.
Happy 2.
on 5/10/04 1:31 pm - Suisun/Travis AFB, CA
Topic: RE: It's time for the "vows"
Jane, The last time I made a vow I didn't stick to it. I am the most inconsistent person around. That is why I had to have the surgery to lose weight. Therefore, I vow to stay happy and keep trying to eat well and take my vitamines everyday. Karen
Lester W.
on 5/10/04 1:31 pm - Mount Vernon, IA
Topic: Drum Roll Please
Today I weighed in at exactly 200 pounds which means I have lost 165 pounds since my surgery. I am still aiming to weigh 185-190 pounds. Have faith all of you who are struggling-this surgery does work! Lester
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