Recent Posts
Topic: RE: how much do you eat?
Hi Susan, usually I eat a piece of cheese for breakfast. probably about 4 oz of meat for lunch. a protein drink in the morning & one about 3. for dinner i usually have meat & a veggie. popcorn for snack in the evening. I do feel like I'm starting to get hungrier than before. I am kinda afraid to eat more than I am. I just had an appt w/my surgeon's office. They said at this stage I need to be eating about 1 cup of food at a time. What I'm gonna do is eat a little more when I'm hungrier but stay on my same schedule - definately I'm not going to start snacking - & I'm still going to stay away from bad barbs. At least I'm not alone! Thanks for posting your question! Judy (251/171/till I stop!)
Topic: RE: New Discovery!!
That sounds really good, Karen!
I'm going to cook my turkey bacon that way. It sounds like it's a lot less work and mess verses the frying pan. Thanks, for sharing your
with us.
YOUR WLF, Jane
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Topic: RE: Hit the Century mark!
Yeah Tanya!
I'm so happy for you!
Keep up the good work! Life is great, isn't it?
Enjoy your well earned happiness. Your WL Buddy, Jane
362/230
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Topic: RE: Hit the Century mark!
YEAAAAH Tanya! Congratulations! You should be so proud of yourself! I'll bet your husband is also! LeeAnn
Topic: how much do you eat?
Good afternoon? So how much do you eat and what do you eat? I still eat 3-3oz meals, but also have 3 snacks a day, about 1 oz each. I am so bored with my choices. Do you find you're hungry now? Just asking around.
Thanks
Lap RNY 10/10/03
297/185/140
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Topic: RE: Hit the Century mark!
Congratulations Tanya
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Way to go!!!
Keep up the great job and enjoy every minute of your journey
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Topic: Hit the Century mark!
Hi Everyone, I just wanted to shout Yippee for me I hit the Century mark today!!!!! I am down 100 pounds from surgery and a total of 130 from my highest!!!!! I am six months out and loving life!
Tanya
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Topic: New Discovery!!
I just discovered something so good. I bought bacon for the rest of the family as a treat (we don't eat much meat). For me a bought turkey bacon (I don't eat pork at all). Since I was using the frying pan for the other bacon I put mine in the microwave for a min and half. It turned out perfect. It was so crunchy. Yummy. Karen
Topic: RE: Question about Dumping......
This is so weird for me too. I went to a seminar the other day. During the break they offered snacks. I had a yogurt (one I have had before), melon, a strawberry, and a sip of OJ. When I got back to the seminar I could hardly stay awake, then on the way home I felt it come on and had to stop. I had horrible diarea. I had to go to a mother/daughter luncheon then and it was hard to function. I wish I knew what caused it. I have had those things in the past. It makes me scared to eat anything in public. Mind you I still do!!! Just scared to. Karen