Help, How do you stop loosing weight
Help, How do you stop loosing weight? What am i doing wrong. I am now down to 120 (5'6") If one more person tells me I have lost to much weight and asks how do you stop I will cry. I look terrible my face is snuck in. I have no boobs. I feel tired all the time.
I did not have one problem after my surgery. I was home 50hours after my surgery was finished and never looked back .did not throw up have diarrhea loose my hair nothing.
oh and I am so so so cold I cant keep warm. I don't know what to do. I eat and eat all day long I force my self to over eat just to the point that I feel I might get sick.
I am afraid could there be something wrong. Should I see the doc if so what one? want to be here next year Carolyn
See your doctor. Maybe you need to adjust your diet, or maybe nothing is wrong and you still have some pounds to lose -- who knows? We are all different.
But don't worry about it until you know there is something to worry about, which won't become apparent until you are checked out and get answers to your questions.
Carolyn,
I wish I had true words of wisdom, but I don't...I just wanted to let you know you're not alone!! I am consciously trying to add more calories into my diet, hoping the scale will stop moving. While I wouldn't say I'm underweight yet, people (including doctors) keep saying I need to stop...and I agree. So far I'm still losing about a pound a week, in spite of my efforts!
See your doctor and/or nutritionist for sure...I'm scheduled in a couple weeks. Also, write down what you eat and calculate your calories and fat, and work at increasing. If you are still limiting your carbs, be sure to allow yourself more....but still get your protein in!
After years of obesity it seems odd to want to stop losing, huh?
Merry Christmas!
Kathy
313/139 ~ 5'9" ~ Size 4