Plateau Partner(s)
Hello Birthday Buddies - Wondering if there are others out there like me - only 15 lbs to goal, but not budging weight wise. I've been the same weight (or within 2 lbs) for the last 4 months and really want to maximize my remaining 6 months of my window of opportunity for weight loss. Anyone want to join me for supporting each other through trying to lose our last 15 - 20 pounds?
I know I could eat better, been slipping into old behaviors, but realize that it's not a good thing. Exercising 1 hour 3 - 4 times a week - going to support groups etc, but would like to find someone close to me in length of time from surgery for support. Please email me if interested. When we make it we can rename ourselves the previous plateau partners. Thanks.
Laura
10/14/03
243/164/150
Hi Laura,
I am also in pretty much the same boat you are in. I am 15 pounds from my goal and my loss has really slowed down. I think we could really support each other....plus, we are both in MN!!! My eating habits have been pretty good......I have been a little lax in the exercise. I did lose a pound this week so, maybe things are moving again. Maybe we could exchange phone numbers and support each other that way as well. If you are interested, e mail me.
Deb
10/24/2003
250/147/135
Hi Laura... yes, I'm on a plateau too... so I'll be your plateau partner.. lol. But I have more than 15 lbs to lose ... right now I am just trying to get under 200 so that gives me 23 lbs to lose. I'd love to do it before Christmas when my sister comes to visit from Houston. That is a goal for me right now. I do need to exercise more and eat less. I tend to graze here at work in the afternoon, not eating anything bad but eating nonetheless. Let me know how it's going for you. Good Luck! Pam