No more whining!! GOAL!
Well Kathy I guess whining does help. I stepped on the scales this morning (my 1 year anniversary) and am down another 5 pounds. I am hoping that kicking up my walking will help it go faster for the next few days. I want another 5 before Friday. I am consistently doing 3-4 miles a day right now. I have also upped my protien & lowered my carbs. All this should help. FRIDAY is TT day.